Paleo Green Dream Waffles

Break out the waffle iron for these gluten-free, paleo, vegetarian, + dairy-free Paleo Green Dream Waffles!
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I've added pumpkin to make this breakfast staple more filling and a wonderful post-workout meal! Plus, pumpkins pack in a bunch of other health benefits. The carotenoids that give the squash their bright orange color is converted by the body into vitamin A, which promotes skin and eye health. One particular carotenoid that can be found in pumpkins, beta-carotene, is an antioxidant that has even been linked to a decreased risk of some cancers. Pumpkins are also full of digestion-friendly, hunger-curbing fiber as well as potassium, a vital mineral which can help balance electrolytes after an intense fitness sesh.
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Bookmark this one for when you host house guests because you can make a bunch at a time and look really impressive without much effort ;) 
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Gather This: 
  • 1 cup puréed pumpkin (organic canned) 
  • 1 tablespoon Green Dream Superfood + Protein Blend
  • 2 big handfuls spinach 
  • 3 large eggs, room temperature (or chia eggs)
  • 1 teaspoon vanilla extract 
  • 1 cup balanced almond flour 
  • 1/3 cup tapioca flour or starch
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 3 tablespoons maple syrup 
  • 2 tablespoons coconut oil 

Do This: 

Mix all ingredients into a high speed blender. Add mixture to a pre-heated waffle iron + cook until crispy on the outside (cooking time will vary depending on your iron). Top with pomegranate seeds + fresh berries and serve! 
Tasty Tips:

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Share your superfood waffles with us on Instagram with #myphilosophie + #MakeEveryFoodASuperfood! 

Comments (1):

Heather McClees on

This looks delicious! I use pumpkin in all my waffle recipes, and your green superfood would be the perfect addition! I’ve made my waffles with Cacao Magic and Berry Bliss before too! :)

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Honey-Sweetened Matcha Yogurt Bark

matcha yogurt bark

A delicious, easy treat with no added sugar and whole, rich ingredients. This yogurt bark is flavored with matcha powder and combined with our Green Dream Superfood Blend then topped with granola, coconut flakes, blueberries and strawberries. It’s a fun and simple treat that’s easy to share! Take on the go or pack in your kid’s lunches.


It’s so easy to turn every food into a superfood by infusing your favorite recipes with adaptogens, superfoods and organic fruits + veggies. We’ve made it easy for you by offering some of the most nutrient-dense superfoods in our high vibrational blends. Green Dream is a blend of superfoods, plant-based protein and organic vanilla with no added sugar, which means you can add it to this yogurt bark recipe and stay sugar-crash free!


If you love matcha lattes with a little flair then this recipe is for you! 

easy matcha yogurt bark

Gather This:

1 ½ cups plain yogurt

2 tbsp matcha powder

1 tbsp Green Dream

1 tsp Berry Bee Honey or honey of choice

1 cup berries (blueberries and strawberries or mix your own)

½ cup granola


Do This:

Mix matcha, Green Dream, and honey into plain yogurt. Spread evenly across a freezer safe pan. Put on your toppings of choice and freeze until you can cut it into little bars for on the go and kids lunches.

delicious superfood matcha yogurt bark

 

What treats are you making with your superfoods? Share below!

Summer Superfood Popsicles

Summer Superfood Popsicles

Summer is the perfect time to eat ice cream and popsicles, but it can also be the perfect time to cool down with a healthy treat. These three summer superfood popsicles are easy to make and packed full of nutrients that will keep you feeling light and energized during this hot season.


It’s so EASY to make your own popsicles at home and you can make it a fun family activity. We used popsicle molds we found on Amazon. Our favorite thing about this summer treat is that you can sneak in Philosophie superfoods and nutrients so you can trust them way more than the ones found in the freezer section. Plus, the kids love them so much more because they get to play a part in making them and they just taste better. Trust us!

Superfood Summer Popsicles

Gather This:

GREEN POPSICLES

Handful of kiwi

1 cup pineapple kombucha

1-2 droppers of Sunshine Drops

1 cup coconut water


CHOCOLATE COLD BREW POPSICLES

1-2 tbsp cold brew

Handful of dark chocolate

½ cup Cacao Magic

1 cup almond milk

1 tbsp Cacao Bee Honey

1 tsp cinnamon


PURPLE POPSICLES

Handful of blueberries

1-2 cup coconut water

1 spoonful of Cosmic Elixir

Homemade Summer Superfood Popsicles

Do This:

For each popsicle, pour all ingredients into a blender and combine until smooth.  Pour mixture into popsicle molds and freeze. Serve on a platter for your next pool patter and finish with a drizzle of superfood honey. ENJOY!

Tips:

  1. Depending on your popsicle mold, you may need to run warm water over the mold for a few seconds until the popsicles easily slide out. These pops can be stored in a sealed bag in the freezer for up to 2 weeks.
  2. If you don’t have pop molds, simply use dixie cups or regular cups with a straw in the middle. Easy peasy! 
Summer Superfood Popsicles

 

How do you incorporate your superfoods + nutrients into your favorite poolside treats? Share with us and tag us on Instagram!

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Vegan Coconut Ceviche

vegan coconut ceviche

This vegan ceviche is super easy to make! Don’t forget to add GREEN DREAM superfood blend for a plant-based superfood and protein boost!


Green Dream’s star ingredient is the antioxidant-rich, nutrient packed SPIRULINA which is an antioxidant-rich, blue-green algae that is packed with nutrients including iron, magnesium, manganese, zinc, copper, selenium, chromium, vitamin B-12, and protein.


This is one of the easiest and most impressive dishes to make for all. Including the avocado is optional. Try serving this with sprouted corn tortillas and a side of guacamole to make ceviche tacos. Then, enjoy!!

 

coconut lime ceviche

Gather This:

1 tbsp Green Dream

2 cups young coconut meat

½ cucumber, deseeded and diced

½ cup torn cilantro leaves

juice of 2 limes

¼ cup coconut water

1 tbsp olive oil

sea salt, to taste

1 avocado, diced (optional)


Do This:

Stir together all ingredients. Allow the mixture to marinate for at least 30 minutes. Makes 2–4 servings (This dish makes great leftovers and is actually better the next day!)

vegan coconut ceviche

Chocolate Cherry Smoothie Bowl

Chocolate Cherry Smoothie Bowl

This thick chocolate cherry smoothie bowl is perfect for a summer morning breakfast or lunch that tastes like dessert but so good for you! It’s blended with frozen banana, cherries, frozen cauliflower, almond butter, almond milk, and Cacao Magic. Cacao is a naturally rich antioxidant and a great source of fiber and healthy fats. This bowl is so simple and so good, topped with cacao nibs and golden berries.


Recipe and photos by our Philosophie babe, Alexia of @fit.foodie.lex! Go give her a follow for more recipe inspo!


Gather This:

1 frozen banana

Handful of cherries

¾ cup frozen cauliflower

1 tbsp almond butter

¾ cup water

A shake of cinnamon

4 tbsp Cacao Magic (save $$ by subscribing and never being without this superfood blend!)

1 date

¾ cup water

TOPPINGS:

Handful of cacao nibs

Handful of golden berries


Do This:

Blend all ingredients and top with cacao nibs and golden berries! ENJOY!

Philosophie Cacao Magic Superfood Blend

 

We’d LOVE to see the superfood bowls you dream up! Share them with us on Instagram @philosophielove!

Philosophie Instagram

Superfood Charcuterie Board with Honeycomb

Raw Honey Charcuterie Board

Everyone can appreciate a delicious, decadent charcuterie board. Looking to elevate your board for your next gathering? The easiest element you can add to your board to elevate it is real, raw honeycomb. 


Honey is a beautiful pairing on any cheese plate, but honeycomb gives all the sweetness of raw honey with a prettier, more compact presentation, as well as adds a little bit of texture. Sometimes you’re craving a full plate of fruits and nuts covered in raw superfood honey. This is such an easy way to enjoy fruits, nuts and maybe veggies with an added sweetness of raw honey! Kids love this and it’s a fun dish to bring to small gatherings.


For this board we added Cacao Magic to raw honeycomb and a sweet dip of brown sugar, Berry Bliss and Berry Bee Honey.


Gather This:

FOR THE HONEYCOMB -

1 honeycomb

1 spoonful Cacao Magic

FOR THE HONEY DIP -

1 spoonful brown sugar

1 spoonful Berry Bliss

1 spoonful Berry Bee Honey

FOR THE BOARD - 

Mixed berries

Mixed nuts

Mixed cheeses

Mixed crackers


Do This:

Sprinkle Cacao Magic to your raw honeycomb and set in a bowl on your board. Combine brown sugar, Berry Bliss and Berry Bee Honey in a bowl and set on your board. Add mixed nuts, fruits, crackers, berries and cheese around your board to your taste. Drizzle Berry Bee Honey over your fruits with a sprinkle of cinnamon. ENJOY!

Cheese Board with Honeycomb

Honey Watermelon Salsa

Watermelon Honey Salsa

Is there anything that says summer BBQ like watermelon salsa? With sweet watermelon, fresh veggies, lime juice and our raw superfood honey, this salsa is a total crowd-pleaser. Watermelon salsa is refreshing; it can be served as a side to any summer meal or as an appetizer.


Watermelon is made of over 90% water, so it’s seriously going to quench your thirst. Watermelon is also great for soothing sore muscles. Paired with the Vitamin C of Berry Bee Honey, this app is actually great for immunity during the changing seasons. 


On top of being simply divine & tasty, this salsa is also abundant in antioxidants, probiotics, and omega-3s...which means that summer dreams should definitely be made of watermelon. 

Watermelon Summer Salsa Recipe

Gather This:

Watermelon

Mango

Onion

Cucumber

Cilantro

Lime (for juice)

Berry Bee Honey

Salt + Pepper


Do This:

Cut and Slice the watermelon. You will need about 2 generous sized cups of small cubed pieces. Think small, so you can fit on a chip!

Set watermelon aside, as it sits, natural juices will pool at the bottom of the bowl. Before mixing with other ingredients, drain juices.

Chop mango, onion, and cucumber into small pieces

Cut and chop cilantro, we used about ½ cup (add more or less to your liking)

2 tbsp Berry Bee Honey

Juice from 1 small lime (about 2 tbsp)

Pinch of salt & pepper

Mix all ingredients into a bowl and still. Chill in the refrigerator and serve with chips - ENJOY!

Honey Watermelon Salsa

 

I would love to see your beautiful watermelon salsa this summer! Share them with us on Instagram by tagging @philosophielove!
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