Celebrate Summer Solstice with These Soul-filled Rituals

Summer Solstice

On the summer solstice rituals are performed all over the world to celebrate Earth’s abundance and remind us of the fullness of our lives. We’re sharing some of our favorite rituals to help celebrate this transition to more light. Celebrate the summer solstice with these soul-expanding rituals!

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The Benefits of Filtered Water in Your Superfood Coffee

Big Berkey Water FIlters and Sophie Jaffe

It’s hard to brew coffee that tastes as good as coffee brewed in a shop. That is, if you normally use plain faucet water. We’re sharing the benefits of using filtered water in your next cup of superfood coffee!

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Fun + Simple Ways to Exercise and Move Your Body

Exercise can be as simple as walking around your neighborhood and doing some at-home HIIT exercises in your living room. Here are some of my favorite and simple ways to move your body!

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5 Reasons Why Raw Honey Should Be Part of Your Diet, Beauty Routine and Medicine Cabinet

Raw honey is one of our favorite ways to sweeten up our tasty kitchen creations. Today, we’re sharing 5 benefits and uses of our favorite supercharged raw honey that’s more than just adding to your smoothies, lattes and treats.

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How to Support Yourself as a Mama

Motherhood is a powerful journey. It can be so heavy at times, but we wouldn’t change it for a single second. Sometimes it feels as if the house has literally flipped upside but we’re sharing some of our favorite ways to support yourself as a mama (hint, always more superfoods). You matter above all else.

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3 Mood-Enhancing Superfoods

Raise your vibe with the power of superfoods! We’re sharing our three favorite mood-enhancing superfoods and our signature energizing superfood coffee recipe to start your day in the best way!

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Manifestation 101 And a Ritual You Can Do Now

There isn’t one way to manifest, it’s something that’s personal and real to YOU and your own innate powers. Discover my journey with manifestation and a fun ritual you can do to get clear on your own manifestations and call them into reality.

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Eco-Friendly Grocery Shopping Tips

Earth day is later this month so we’re sharing more about what we can do to support or beautiful home that gives us so much. We’re constantly looking for new and creative ways to be more eco-conscious in our day-to-days. Beyond the products that you use and the foods that you buy, you can make little Earth-conscious choices in so many ways! Read the post for ways to make grocery shopping eco-friendly and our sustainable mission here at Philosophie.

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Mental Health Check-In + Tools for Healing

Well-being is more than the high vibrational food we eat. It’s mental health, physical wellness, and emotional stability. There are little daily habits you can incorporate into your routine to help you check in on your mental well-being. You are never too much or not enough. We’re here to support you! We’re sharing some of our favorite tools to check in on your mental health and whole being.

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Simple Family Passover Recipes

Passover starts this Saturday, March 27th and ends on Sunday, April 4th. For me and my family, this is a time to celebrate our lives and our family around the joy of food. We’re sharing our favorite Passover family-friendly recipes for you to make this holiday!

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