What a crazy time we’re in! So many moms and dads out there are adjusting to a new normal of having their kiddos home with them 24/7 and things can get tense if you’re not used to it. I’ve also pulled together some resources and tips that are working for us right now. I hope this helps all the other parents out there trying to keep a house under control and diffuse the tension.
The Chaturanga! So, so foundational in every yoga flow you do but oddly difficult to master. POPSUGAR asked me to share 3 exercises to help build you strength and ability to easily flow in and out of Chaturanga. I’m sharing them with you all!
My mantra for 2020 is STRESS LESS and I’ve been exploring with different healing modalities and vibrational healing is a special one. It’s so important for me to go within, connect to my spirit, and elevate to love. Vibrational healing is a beautiful tool and I’m so excited to share more on this topic with you!
One of my big intentions for the new year is making this home the ultimate space of comfort + expansion but also help reduce our footprint as a family and produce less waste at home. The goal is to make lots of little daily changes to be more eco-conscious and truly invest in goods in products with more intention.
Last year, I manifested my dream home and you can read all about THAT journey on my blog and find the big reveal on my YouTube Channel. This year is all about creating the ultimate space of comfort, expansion, and inspiration in this gorgeous home but most importantly, making it clean and toxin-free.
I’m so excited to share our ABUNDANCE HOLIDAY GIFT GUIDE that gives you a closer look at the love + deeper purposes behind our Philosophie products. Find a little something for everyone on your list that offers more intention and meaning in your gifts this holiday season.
These past few months, all the energy I had was being used up and stretched thin. It was a lot of energetic weight to carry which meant more time at home and being gentle with myself. Because I took the time to prioritize my healing, I’ve been able to tell that my body is ready to get back into my rhythm. To help support my journey in getting back on my fitness routine I’m using supplements and my go-to energy restoration tricks!
Here’s the secret, mama - you can still celebrate the holiday season and give your kiddos the best they deserve without filling their minds with junk! When you shop with the intention you’re more likely to get a gift that enriches your child’s mind, encourages growth and truthfully, lasts way longer! My go-to are games and toys that challenge their creativity and thinking or are from a small business. Here is my list of CONSCIOUS GIFT IDEAS for the kiddos in your life!
This home has been so much more than I could have ever imagined. I’m so honored to be able to share the first BIG REVEAL of our home and all the moving parts that have been a part of this process. We are so excited to continue making this house into a home that our family will grow + evolve in. Hardcore manifesting works, my loves, AND a whole lot of hard work, grit and passion. And with that...here we go!
I partnered with The Laundress to give you an inside look at the most effective and efficient way to wash your activewear! If you know me, you know I never miss a day of physical activity so keeping all my sports bras, workout tops, leggings, and even sneakers, super clean is a much. This is my ultra-effective 15-minute routine.
