Green Dream Cauliflower Smoothie Bowl Recipe

March 22, 2017

I loved how dreamy + nutritious last month's Cacao Magic Cauliflower Smoothie Bowl was, so this week I decided to whip up a Green Dream rendition. I recommend creating this oh-so-yummy bowl when you're looking for an ultra nutritious breakfast or when you know that you'll be eating out later in the day and want to ensure your bod is super happy + nourished! 

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3 Dreamy Philosophie x Cafe Gratitude Brunch Recipes

March 21, 2017

Last month, we teamed up with Cafe Gratitude and had the most magical brunch that I’m still in awe over. I’m pretty positive the Acai Berry Bliss Parfaits were made of unicorn poo (aka: Berry Bliss, wild berries, frozen acai, gluten-free granola, and pure ❤️️!). And now I’d love for you, my ever expanding Philosophie family + community, to try this trio of beautiful superfood brunch recipes created by Cafe Gratitude’s Chef Dreux Eliis.

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Superfood Shamrock Shake Recipe

March 14, 2017

Fuel up for your St. Patty's Day shenanigans with this Superfood Shamrock Shake! A serving of our Green Dream Superfood + Protein Blend, along with a handful of spinach or kale, gives this detoxifying drink its vibrant green color. And be sure to whip up extra for your little leprechaun friend to enjoy – they won't be able to resist the magical minty taste and sprinkling of bee pollen "gold"! 

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Sophie's 6 Dinner Recipes for March

March 07, 2017

Have you ever heard that funny saying that March comes “in like a lion and out like a lamb”? Since the weather often stays pretty chilly till the end, I wanted to create plenty of grounding, warming dishes like Smoky Sweet Potato Soup and Roasted Spaghetti Squash and then close out the month with a lighter Quinoa Salad to embrace the Spring Equinox. I hope you keep up the home cooking + join me in creating these 6 wholesome, supercharged and super flavorful dinners for March!

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Heart of the Week: Milk and Eggs

February 24, 2017
While I love leisurely farmers market visits, sometimes it's SO nice to have your groceries delivered right to your doorstep. MilkAndEggs.com is making my life so much easier by doing just that. I gather my recipes, select the items I need, and then let the site work its magic. It definitely simplifies meal prep for the week!

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Heart of the Week: YOS x Fashion Mama Sweatshirt

February 10, 2017

When I find a sweatshirt that's comfy, warm, AND cute, I LIVE in it! And when it's fashion tied to a cause, it simply can't get any better for me – which is why this fabulous, USA-made sweatshirt (and creative collab between Fashion Mamas + Year of Ours) is my latest Heart of the Week. 

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Heart of the Week - Yogi Surprise Jewelry Box (January 2017)

February 03, 2017
No one ever grows out of the joy of getting snail mail, which is why I love popping open my mailbox to find the latest Yogi Surprise Jewelry Box. Their January 2017 collection is all about cultivating the right seeds for growth for your future self–a fitting theme for a fresh new year. Sneak a peek into the 10 goodies that went into this beautiful curation!

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5 Tips for Keeping Your Healthy NY Resolutions Past January

January 31, 2017

We’ve got our list of New Year’s resolutions pinned up next to our vision boards, bottles of ginger green juice ready to be popped, and new yoga leggings coming in the mail. The month of January never fails to glow with promise, a fresh page for our upcoming year of change and transformation. And yet, it’s so darn easy to get wrapped up in our busy lives and lose sight of our wellness resolutions. Not this year! Let’s stay on track together with these five tips, so that your new, healthy habits will take on the priority role they deserve!

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Heart of the Week: Eat Organix

January 26, 2017

While one of my favorite places to be is in the kitchen creating high-vibrational dishes and drinks, sometimes I’m pressed for time and just don’t get around to making meals. Enter Eat Organix. This organic, gluten-free, farm-to-table meal delivery service was such a great find–I LOVE that they’re based in LA and source fresh ingredients locally, making healthy eating so convenient and effortless!

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