This year feels so much different and it’s hard to believe we’re welcoming in the cooler months and start to the holiday season. Most of us have been in a quarantine time-warp, so I find it’s even more important to integrate and embrace the passing of time in gentle, grounded ways. Choose today to honor the transition of seasons, the balance of release and renew, and tune into gratitude.
Today we have a full moon in the intuitive home of Pisces during the sun cycle of logical, grounded Virgo. Anyone else feeling the potent full moon energy today? Diving into all the delicious details on this cosmological event and how to tap into this energy!
Today we are greeted by a Full Moon Lunar in Sagittarius which is the first in a series of three. A Full Moon is heightened and charged up but an eclipse is that much more so. It’s when the earth, sun and moon are in alignment. We’re currently in the middle of a high retrograde season already encouraging us to slow down, reassess life and call in powerful transformations. Get ready for an awakening!
Use this as a resource for ways you can help now and be part of the change no matter how uncomfortable it may make you. I'll continue to keep this updated to the best of my ability. So much love for you.
There are so many components to staying healthy and aligned but even more so during a pandemic. I’m sharing a few tips that have worked for MY body, mind and spirit in the hopes to inspire you to tap into what nurtures YOU.
Right when things hit and we were suddenly all at home as a family, I knew the kids needed a space of their own to play, work and create. We were already in the process of transforming their playroom before quarantine, but this was the motivation we needed to finish it. I’m sharing the final look and some of my favorite organization + design tips that helped to elevate this space.
What a crazy time we’re in! So many moms and dads out there are adjusting to a new normal of having their kiddos home with them 24/7 and things can get tense if you’re not used to it. I’ve also pulled together some resources and tips that are working for us right now. I hope this helps all the other parents out there trying to keep a house under control and diffuse the tension.
The Chaturanga! So, so foundational in every yoga flow you do but oddly difficult to master. POPSUGAR asked me to share 3 exercises to help build you strength and ability to easily flow in and out of Chaturanga. I’m sharing them with you all!
My mantra for 2020 is STRESS LESS and I’ve been exploring with different healing modalities and vibrational healing is a special one. It’s so important for me to go within, connect to my spirit, and elevate to love. Vibrational healing is a beautiful tool and I’m so excited to share more on this topic with you!
One of my big intentions for the new year is making this home the ultimate space of comfort + expansion but also help reduce our footprint as a family and produce less waste at home. The goal is to make lots of little daily changes to be more eco-conscious and truly invest in goods in products with more intention.