We’re on a journey to have the courage to be real and human in this world of labels, rules and limitations and it’s not always an easy journey. From early on, our founder, Sophie Jaffe made it a mission to remain authentic and vulnerable no matter how much she was risking. Read the post for her tips!
When you begin to align with the moon and her phases you begin to connect to your inner self, and harness all you need to manifest and expand to your highest self. Grab a relaxing superfood tea recipe inside and learn all about the phases of the moon!
The kitchen is where we fuel our inspiration and create all the nourishing and high-vibe meals to feed our family, so why not involve your kiddos? There are so many easy ways to teach them the magic of cooking from making superfood smoothies to baking together! We’re sharing some tips in this post!
Jewish New Year, Rosh Hashanah starts on September 6th and ends on September 8th. It is translated literally as "head of the new year" and it always falls on the Virgo New Moon. This is a time for reflection. We’re sharing rituals you can do with you and your family as well as some recipes to make this year!
A mindful and conscious morning has the power to shift your perspective, create a higher vibration, lowers anxiety, and reminds us how lucky & fortunate we are to be alive. Once you make your superfood coffee try integrating these 4 rituals to create a more mindful morning.
After returning home from a three week international adventure with the entire Jaffe family I wanted to share some lessons learned, hacks and inspiration for all you moms and parents debating to travel with the kids.
We rely on the body and breath to keep us grounded and centered. Here are some of our favorite breathwork practices! Best of all, the first two you can even do with your kiddos.
We've been doing AcroYoga as a family since Kai was a baby and with every baby since! Check out this post with tips and 3 easy poses to try.
We are big believers in connecting deeply to your body to maintain overall health, vitality, bliss and abundance. Our bodies are made up of about 60% water so remaining hydrated is a top health goal in life. We’re sharing our favorite creative ways to stay hydrated this summer!
Check out these two incredible superfoods found in our Green Dream and Berry Bliss superfood blends and how these potent foods can help you achieve a glowing state of optimal health.