Cloudy LA days call for soup and lots of it. Here at Philosophie HQ, we love creating soups with full, rich flavors that have grounding + soothing properties. Everything is created with careful love + dedication. The best part? They’re so easy to reciprocate right in your own kitchen!
This is a gorgeous creamy butternut squash soup with a delicious savory flavor. Green Dream Superfood + Protein Blend (of course!) added for extra superfoods and protein. If you’re waiting for your amazing Philosophie superfoods to arrive at your door you can sub for flaxseed in a pinch, though you’ll be missing out on the nourishing superfood benefits. Gently warm it up as the cold approaches. Don’t heat it too much or too long so the enzymes stay alive and well!
1 butternut squash (peeled, seeded, and cubed into 1-inch pieces)
2 ½ C vegetable broth
3 garlic cloves (peeled)
2 small shallots or 1/2 sweet onion (peeled + halved)
1 tbsp olive oil
1/2 tsp sea salt
Preheat oven to 400 degrees. Prep veggies by tossing with olive oil and placing on roasting pan or rimmed cookie sheet lined with parchment paper. Roast veggies for 45 minutes, stirring once or twice and cooking until squash is tender. Remove any shallot, onion, or garlic that seems to be over-roasting. Remove and let cool for 10 to 15 minutes. Place squash and shallots in blender/food processor and blend until creamy. In a large pot, place blended mix and add broth and salt. Cook on medium-low until heated through, adding more broth or water as needed. Taste for seasoning, stir in Green Dream and top with pumpkin seeds. ENJOY!
What superfood soups do you love as the weather starts to cool? Share with me on Facebook using #PhilosophieSuperfoods or #PhilosophieLove.