This simple 5 minute or less yogurt bowl is extra delicious and entirely dairy-free. The perfect breakfast or snack to kick your booty back into shape.
Tag: HEALTHY MAMA
Philosophie Superfood Truffles- glutenfree, raw, vegan
I had so much fun sharing my delicious Philosophie superfood truffles with everyone at the three events this past weekend. Since then, I have received tons of requests for the recipe, so here are the super simple instructions for making a post-workout or anytime treat that is just as delicious as it is nutritious!
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Pumpkin, Grain-free, Protein Cookies || Paleo + Superfood rich
As sad as it is to say goodbye to summer, there is an upside to the seasonal shift into fall, and it's called pumpkin. There are so many delicious ways to enjoy the benefits of nutrient-rich pumpkin, which is loaded with beta-carotene, vitamin A, and fiber, but one of my favorite ways is my grain-free pumpkin cookies! These bite-sized baked treats are delicious enough to be dessert, and nourishing enough to be a post-workout recovery snack. Cookie perfection: achieved.
Cacao Magic Paleo Bread Recipe
We love sweets in the Jaffe house, and there is no better way to satisfy the family's sweet tooth, and have a little fun baking, than with this recipe. And there is a bonus, not only is this recipe for Cacao Magic paleo bread delicious, it's also raw, vegan, gluten-free AND sugar free.
My Fave Chocolate Smoothie Recipe {raw, vegan, paleo, dairy-free}
This recipe is for my ALL-TIME-FAVORITE chocolate smoothie/mylkshake. It may look like a lot of ingredients but you will quickly be transformed once this mylkshake enters your life. Thank me later.
Superfood Popsicles {vegan, raw, gluten-free, paleo}
Summer is HERE! We actually tend to eat popsicles year round as an easy treat that packs in the nutrients. We give it to the kids after dinner in the bath, which doubles as an easy clean-up plus a sneaky nutrient boost for the kids prior to bed. We do SO many variations so I wanted to share a few fun ones here with you!
|| Superfood Granola ||
You will NOT want to stop eating these delicious blends of superfood granola! Perfect with yogurt + fruit, almond milk or by the handfuls!!! I made 3 different batches, one green dream, one berry bliss + one cacao magic. You could just make one batch + it would be absolutely YUMMY!
Easy Cheat Sheet for Philosophie Superfood Smoothies
Creating the perfect superfood smoothie can be tricky. Don't let it overwhelm you!! Here's a great cheat sheet that will turn out perfect every single time {+ offer you some variety!}
Superfood Salad Dressing
As the weather gets warmer, we often start to crave lighter fare. Salads are a wonderful way to pack lots of fresh vegetables, fruits, and greens into one refreshing meal, but what you put on your salad is just as important as what you put in it. This deliciously light and creamy dressing includes vitamin-rich avocado, lots of fresh herbs, and Philosophie Green Dream Superfood Blend for an extra dose of nutrients and protein. It is excellent drizzled over a bed of fresh greens, but is also great as a dip for veggies or as a dressing for your favorite sandwich!
Berry Bliss SUPERFOOD Granola Bars
These homemade granola bars are packed full of nutritious ingredients! An easy to carry snack that will give you the long-lasting energy and vitality to continue through your day.