Tag: clean food

Crispy Buffalo Tofu Cesar Superfood Salad

Not your average Cesar salad! We love this recipe made with tofu, greens, avocado, tomatoes, purple cabbage, celery, sesame seeds and a vegan Green Dream Cesar Dressing.

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Weekend Summer Smoothie

Sip slowly + gratefully. These nutrients will elevate your mood, spirit + nurture your body!  

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Superfood Salad Dressing

As the weather gets warmer, we often start to crave lighter fare. Salads are a wonderful way to pack lots of fresh vegetables, fruits, and greens into one refreshing meal, but what you put on your salad is just as important as what you put in it. This deliciously light and creamy dressing includes vitamin-rich avocado, lots of fresh herbs, and Philosophie Green Dream Superfood Blend for an extra dose of nutrients and protein. It is excellent drizzled over a bed of fresh greens, but is also great as a dip for veggies or as a dressing for your favorite sandwich!

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Berry Cherry Smoothie Recipe!

Berry Cherry

 

This is a fun, easy, summertime recipe that I look forward to making once the weather gets warm. The pineapple is great for digestion because of the natural enzymes, the Berry Bliss superfood blend is high in plant-based protein + the mint lightens the smoothie up making it uber refreshing! If you want it a little sweeter, a ripe banana would be delicious in this. Enjoy! 

 

yields ~16oz

 

-8 oz water

-1 T Berry Bliss

-1 T Chia Seeds

-1 C frozen black cherries

1 T Coconut oil or butter

-1/2 C pineapple (frozen or fresh)

-8-10 sprigs fresh mint (or more if you love it!)

 

Berry Bliss Philosophie Superfoods- vegan, raw, glutenfree

 

BLEND! 

 

philosophie berry bliss powder- gluten-free, protein, plantbased

 

enjoy outside by the ocean, with your feet in the grass or by the pool! :) smile and know how lucky you are. share your pics with us! tag @philosophiemama on twitter, facebook or IG! 

Guest post by Greer Inez - Blue Green Envy Smoothie

I am so honored to be doing a guest post here on Philosophie. I surely adore Sophie, she is a constant inspiration to me as a woman + a mama! Since I am obsessed with Sophie's products, I thought it'd be great to give you one of my favorite superfood smoothie recipes. I love to put either berry bliss or (and!) green dream in this one.

This recipe is inspired by my favorite smoothie from Active Culture Cafe in Laguna Beach.

BLUE GREEN ENVY SMOOTHIE

raw + vegan + gluten free + soy free
  • whole banana sliced + frozen
  • 1/2 C of frozen blueberries
  • 1 C of kale
  • 1 T of raw almond butter
  • 1 T of maca powder
  • 1 T of cacao nibs
  • 1 T of chia seed powder
  • 1 T of berry bliss and/or green dream
  • 2 C of almond milk [my recipe]

I hope you enjoy this yummy smoothie! If you're a mama, check out the next MODERN MAMA eCourse that starts May 4. It's a 5-week eCourse for the mama wanting to lead a blissful life in today's busy world. It is filled with inspirational material on healthy living + nutrition + natural parenting + self-love + eco-living. I share all my secrets on how I efficiently maintain a blissful life for myself + my family on the daily. 
Philosophie Superfood Smoothie recipe - berry bliss and green dream superfood powder
 

Cacao Magic Superfood Bark

This is an awesome, easy recipe for Valentines Day gifts or just because! 

This Cacao Magic Superfood bark is gluten-free, vegan + has zero sugar if you use lucuma and stevia. Baby Leo helped me put the toppings on and Kai helped me stir the chocolate + coconut butter! Get your kids involved + start young so they don't know the difference! 

Let us know how much you love it, too! 

  

Gather:

  • 1 C coconut butter 
  • 1/2 C cacao magic powder 
  • 14 C honey, maple syrup or lucuma powder 
  • 1 T green dream powder
  • 1/2 C coconut flakes 
  • 2 T goji berries 
  • 2 T sunflower or pumpkin seeds (you could add ANY toppings you want, they don't have to be the above!)
  •  optional protein powder

 Do This:

1. Place coconut butter into a heat proof bowl over a pot of slowly simmering water. Make sure bowl doesn't touch water.

 

2. Take the bowl off the pot when it's melted. Stir in cacao magic, green dream powder and sweetener of choice. (and any other superfoods... I added extra maca + lucuma!)

3. Spread liquid chocolate into a parchment lined baking tray.

 

 

4. Sprinkle all toppings over the top. 

 

5. Place in fridge for 30 min or til set (freezer will be faster) once set, break up into small pieces! 

 

*Add optional additional protein powder (when your mixing in the sweetener/superfoods) if you want! Xoxo 

Superfood Cookie Dough Bites

Rich and buttery coconut cream bites, with cacao nibs + Green Dream superfood powder! 

SUPERFOOD Cookie Dough Bites

makes ~ 16 balls or hearts
  • 1 C coconut butter
  • 1/3 C coconut nectar, maple syrup, agave or honey
  • 2 T Cacao Nibs
  • 1 T Green Dream superfood powder
  • OPTIONAL: add 1 scoop vanilla, raw, organic whey powder for extra protein. if you're using our protein be sure to take out half the sweetner above because there is stevia in the protein! You don't want it to become too sweet! 

Combine all of the ingredients in a bowl + knead the mixture by hand. Refrigerate until somewhat hardened, about 20 minutes.

 

 

Scoop out 2 tablespoons, roll into a ball by hand. Use coconut oil on your hands to make the rolling smoother, if necessary. Continue rolling to make the remaining balls.

If you have chocolate molds, use those instead of making balls. 

 

Store refrigerated until ready to eat. 

 

Share with loved ones + your beauty-full pictures with us by tagging @philosophiemama on IG and Twitter! 

 

Superfood Protein Cookies

When you're craving cookies, why not make them Paleo friendly, gluten-free, vegan and full of SUPERFOODS? May as well, right? Be a Philosophie Gangsta and "Make every food a superfood"! 

(Adapted from Megan Gilmore of Detoxinista.com)

 

INGREDIENTS:

 

DIRECTIONS:
  1. Preheat oven to 350F
  2. In a medium bowl whisk together almond meal, Green Dream, salt, baking powder and baking soda, then add sunflower oil, maple syrup and vanilla extract and mix well.
  3. Fold in the chocolate chips, the drop batter by rounded tablespoons onto a baking sheet lined with parchment paper.
  4. Bake at 350F for 8-9 minutes, until edges are golden brown.
  5. Allow cookies to cool before serving. IN-JOY with a big, fat Philosophie Smoothie! 
  6. Take pretty pics and post to instagram and tag us so we can see @philosophiemama! 

Blissful Summer Slaw

This is an alkalizing, detoxifying & nourishing salad that also happens to taste INCREDIBLE. It will be the perfect compliment to your labor day party or BBQ! Leave a comment below and let me know how much you LOVE it! 

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Gluten-free Avocado Bread!

so, today is Cinco de Mayo. Fittingly, I had 10 avocados and the babes were asleep so the only obvious thing to do would be: Create Avocado & Green Dream BREAD! It may not sound good but you will be oh so pleasantly surprised!

It took me 5 minutes to mix the dry ingredients, 40 seconds to process and 1 minute to mix! Do a workout while you wait for it to bake!

Gather:

  • 2 2/3 C gluten-free flour
  • 1/3 C Philosophie Green Dream superfood powder
  • 1/4 C coconut sugar (or sugar in the raw)
  • 1/4 C lucuma superfood powder (I used navitas) note: if you don't have this, do an additional 1/4 C sugar
  • 1 t baking soda
  • 1 t baking powder
  • 1/4 t ground cinnamon
  • 1 t sea salt
  • 6 egg whites (or egg replacer if vegan)
  • 1/4 C coconut oil (or olive if you don't have coconut)
  • 2 t fresh vanilla powder (or 1 1/2 t liquid extract)
  • 1/4 t nutmeg
  • 3/4 C water
  • 1 1/2 C avocado, peeled, pitted
  • 3/4 C sunflower seeds or pistachio nuts (optional)
  1. Preheat oven to 350 degrees. Spray an 8 1/2 inchx 4 1/2inch loaf pan with coconut oil cooking spray (now avail at Trader Joes! so happy!)
  2. Combine flour, Green Dream, sugar, baking soad, baking powder, cinnamon and sea salt in a large-sized mixing bowl. Set aside.
  3. Add egg whites (or egg alternative), oil, vanilla, nutmeg and water into the Vitamix/highspeed blender in the order listed and secure lid.
  4. start at a low speed setting, turn machine on and quickly increase speed to highest. Blend for 30 seconds.
  5. Reduce speed to a low setting and add avocado and seeds/nuts.
  6. Increase speed to a medium level and blend for 10 seconds.
  7. Pour wet mixture into dry mixture and fold until evenly incorporated.
  8. Pour into prepared loaf pan.
  9. Bake for 50-60 min or until a knife inserted into the center comes out clean!

enjoy with coconut butter, almond butter, jam or just regular butter. YUM!

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