Superfood Recipes to Celebrate the NEW YEAR
As the excitement and happiness from this week’s festivities slowly drift toward the anticipation of the new year, I’m soaking in all the magic, purity and love I can with my friends + family. With the laughs, smiles and nourishing meals, I cherish this time SO much. It really is the beauty of the holidays.
The holidays are all about good food and good times, but it’s important to remain grounded in your truth and give in LOVE. This time of year is nostalgic, happy and light for some, yet for others it can be stressful, triggering, and emotionally charged. I believe in sharing my light all year, but I think it’s especially important to open our arms a little wider during the holidays and one way to do that is through food.
What we put in our bodies affects our overall health, when we nourish ourselves with real food and shamelessly enjoy a treat here and there, we are much more likely to maintain healthy BALANCE. That’s why it’s so important to follow your heart + intuition. No need to deprive yourself and definitely no need for judgment or guilt, especially when you incorporate high-vibe superfoods into your holiday treats!
Enjoy these 3 healthy holiday superfood dishes to help ring in 2019!!
Spiked Peppermint Hot Chocolate
This rich, minty hot chocolate gets its smooth texture from highly nutritious nut milk and its subtle sweetness from immunity-boosting honey. Cacao Magic Superfood + Protein Blend adds an extra pop of protein plus a variety of potent superfoods, including a dose of finely milled reishi mushroom powder, known to have an ever-growing list of healing properties. And a splash of vodka ensures that this warming drink will leave you feeling merry and bright!
Gather This:
1 cup non-dairy milk
½ cup water
3 tbsp Cacao Magic Superfood + Protein Blend
1 ½ tbsp sweetener of choice A small pinch of salt
¼ tsp peppermint extract
1-2 oz of vodka
1 oz of chocolate (raw carob will also work)
Do This:
Blend all of the ingredients together, except for the chocolate and vodka. Pour the liquid into a small saucepan, add the chocolate and slowly bring to a simmer over medium heat. Whisk in the chocolate, and add one ounce of vodka. Simmer for another minute or so, keeping an eye on the chocolate to make sure it doesn’t burn. Remove from heat, and add more vodka if desired. Enjoy warm or chilled (martini glass or wine glass over ice)!
Cranberry Cashew Fudge
This decadent, yet ultra nourishing fudge makes the perfect dessert for your holiday soiree. Together, the almond butter and cashews provide a boost of heart-protective antioxidants, as well as a wealth of minerals. Our Coconut Bliss Coconut Butter and Berry Bee Honey create a lovely, immunity-boosting sweetness that pairs wonderfully with dried cranberries.
Gather This:
¾ cup of raw cashews (soaked)
¼ cup almond butter
3 tbsp Berry Bee Honey
2 tbsp coconut oil
1 tbsp Coconut Bliss Coconut Butter
½ tsp vanilla extract
½ tsp Himalayan pink salt
¼ - ⅓ cup dried unsweetened cranberries
Do This:
Blend the cashews in a high-powered mixer or blender until they start to form a butter. Slowly add the remaining ingredients until fully incorporated (the batter should be relatively thick, but feel free to stir in some chopped cashew pieces to bulk it up). Pour the mixture into a lined baking pan, and top with additional cranberries if desired. Place in the freezer to set, about 2-3 hours. To serve, cut into squares and sprinkle with raw coconut sugar. Store in an airtight container and the fudge will last up to 2 weeks in the freezer.
Hot Cacao Magic Mug Cake
These cakes are created with low-glycemic coconut sugar, energizing coconut oil, Cacao Magic Superfood + Protein Blend, nut milk and a hint of java. After you’ve shopped for your baking goodies, pick out a gorgeous, inspirational mug to enjoy this tasty treat!
Gather This:
¼ cup gluten-free baking flour
2 tbsp coconut sugar
2 tbsp Cacao Magic Superfood + Protein Blend
1 tbsp vegan marshmallow
¼ tsp baking soda
¼ tsp salt
½ tsp white vinegar
¼ tsp vanilla extract
2 ½ tbsp coconut oil (melted)
2 tbsp nut mylk
2 tbsp brewed coffee
Do This:
Lightly grease a microwave-safe coffee mug with non-stick coconut oil spray or coconut oil. Combine the dry ingredients in a small bowl. Slowly mix in the vanilla, milk, vinegar and oil. Once incorporated, transfer the batter into your mug, mix in the marshmallows, and pour the coffee over the top. Microwave on high for 1 ½ - 2 minutes. Make sure to watch the cake so it doesn’t overcook!
Editor’s note: If you don’t own a microwave or don’t care to use one, simply stick the mug in an oven pre-heated to 400 degrees F for 10-15 minutes. Top with chocolate or carob pieces, cacao nibs, nuts, coconut ice cream, or whipped topping of choice.
*These recipes and photos were made in collaboration with Free People
