There’s something about a parfait that feels oh-so-decadent. This sweet & simple cacao yogurt parfait recipe is rich, creamy, sweet, and satisfying, but it comes with a twist – it's loaded with superfoods. Mixing Philosophie Superfood Blends into your snacks is a great way to get extra proteins and nutrients without the added sweeteners or fillers. It’s the perfect treat to keep you feeling light and energized!
All you need is a nourishing yogurt (regular or dairy-free, your choice!), plus the Cacao Magic Superfood Blend, Cosmic Elixir collagen + adaptogen superfood blend, almond butter, and chocolate. For toppings, add your favorite nuts and sprinkle on pink salt making a picture-perfect parfait!
½ cup coconut yogurt
¼ cup almond butter
1 tbsp Cacao Magic Superfood Blend
1 tbsp Cosmic Elixir or collagen of choice
¼ cup melted chocolate
Sprinkle of chopped pistachios + pink salt
Mix the coconut yogurt, Cacao Magic and collagen in a bowl. In a clear cup of your choice, layer half the coconut yogurt mixture then add a layer of almond butter followed by the rest of the coconut yogurt mixture. Top with a layer of melted chocolate and top with chopped pistachios and pink salt. Put in the freezer for 15 minutes and ENJOY!
Salads don’t have to be boring! The secret to a savory and tasty salad? A variety of flavors, colors and superfoods! For this vegan cobb salad, we combined a savory take on coconut chips and a homemade Green Dream honey maple mayo dressing that’s a little bit sweet & savory.
This salad would also be good as a sandwich, in lettuce cups, and pretty much any way you serve it. The crisp coconut chips and the nutrient-rich Green Honey Maple Mayo will turn any “boring” salad into your next lunch go-to. Enjoy every bite, and don't forget to share this recipe with your friends – they'll thank you later!
FOR THE COCONUT CHIPS -
2 cups coconut chips
¼ cup tamari
¼ cup maple syrup
1 - 2 tsp garlic powder
1-2 tsp smoked paprika
Pinch of cayenne (if you like spice)
Pinch of sea salt
FOR THE GREEN HONEY MAPLE MAYO [makes about 1/2 cup]
Liquid from 1 can of chickpeas
¼ cup of chickpeas
1 tbsp Green Dream
¼ cup apple cider vinegar
2 tbsp maple syrup
2 tbsp dijon mustard
1 clove of garlic
1 tsp sea salt
½ cup olive oil
FOR THE SALAD
Make your coconut topping by preheating the oven to 350. Toss coconut with tamari, maple, garlic, paprika, and cayenne if using. Bake for 10 minutes. Stir about halfway through baking so that it doesn't burn. Remove from the oven, and wait a few minutes until it crisps up.
Make your Green Honey Maple Mayo by blending all ingredients except olive oil until smooth. Add olive oil and blend until everything is emulsified and creamy.
Toss your salad together and arrange to make it beautifully according to you!
Re-create the Starbucks Pumpkin Cream Chai Latte the Philosophie way with superfood blends, adaptogens and healing fall spices that leave with you a sugar crash. This pumpkin chai latte is made with natural ingredients: pumpkin puree, nut milk, maple syrup and spices.
The detoxing honey, grounding fall spices, and mood-supporting ashwagandha blend beautifully with the chai tea, composed of medicinally active herbs. Since this latte has substantially less caffeine than regular ol' java, you can use it as mood + energy booster anytime of day!
1 tea bag of spiced chai (or decaf spiced chai rooibos)
½ cup nut milk of choice
2 tbsp real pumpkin purée
1 tbsp maple syrup or honey (we recommend Fall Vibes Honey!)
1 tsp Fall Vibes
¼ tsp vanilla extract
Tiny dash salt
Optional garnishes: 1 cinnamon stick or star of anise, coconut whipped cream
In a small saucepan, bring ½ cup water to a gentle boil. Remove the water from heat, add the tea bag, and let it steep for 4 minutes. Before removing the tea bag, squeeze any water remaining out by pressing the tea bag against the side of the pan with the back of a spoon.
Add the nut milk, pumpkin purée, maple syrup or honey, vanilla, Fall Vibes and salt to the pan. Pour the mixture into a stand blender and blend for a minute or two, or whisk until the drink is nice and creamy.
Gently rewarm on the stove, then pour it into a mug. Top with totally optional whipped coconut cream and/or garnish with totally optional cinnamon stick or star of anise. ENJOY!!
What cold-weathered treat would you like to see made healthy + healing?
These cozy, tasty pumpkin muffins are not just a delightful treat, they're also gluten-free and dairy-free, making them a perfect indulgence anytime of day. They’re more nutritious than they look as they’re made entirely gluten-free and sweetened with real maple syrup. We topped them with dark chocolate which is said to be one of the best sources of antioxidants and can improve blood flow. Plus, they’re made with pumpkin which is actually a superfood!.
Savor the fall flavors, the subtle sweetness of maple syrup, and the delightful combination of pumpkin and spices. No pumpkin muffin is complete without traditional warming spices which is why the Fall Vibes Superfood Blend is PERFECT for these treats that smell & taste just like fall.
Share these with friends and family, or keep them all to yourself for a little taste of autumn whenever you desire. We won’t tell. ;)
2 cups almond flour
¼ tsp salt
½ tsp baking soda
¼ cup oil of choice
¼ cup maple syrup
⅓ cup pumpkin puree
1 tsp vanilla extract
2 tbsp Philosophie Fall Vibes
½ cup of gluten-free dark chocolate chips or cacao nibs
Preheat oven to 350℉.
In a large mixing bowl, whisk together the almond flour, salt, and baking soda. Add wet ingredients + mix until well combined.
For that unmistakable pumpkin spice taste, add 2 tablespoons of Philosophie Fall Vibes or your preferred pumpkin spice blend. This is where the magic happens!
Stir in chocolate chips or cacao nibs and then spoon the batter into paper liners in a cupcake pan.
Pop your muffin pan into the preheated oven and bake for 22-24 minutes. Keep a watchful eye on them – you'll know they're done when the center is set, and a toothpick or fork comes out clean when inserted into the muffin.
Once they're ready, remove your pumpkin spice muffins from the oven and let them sit for about 5 minutes.
We’re dreaming of a beautiful blue galaxy with this delicious Butterfly Boost Cashew Butter Bowl! Did you know blue is the color of confidence and calmness? It manifests intuition, balance, tranquility and intelligence. So infusing more of your meal with blue foods can really calm and center the mind especially when you load it with nutrients and ingredients that support brain health, energy and mood.
Enjoy this beautiful bowl made with homemade Butterfly Boost cashew butter and topped with blueberries, nut butter and supercharged raw honey. You can have it in the morning with oatmeal, in the afternoon with quinoa or for dessert with rice puffs - whatever you desire!
FOR THE BUTTERFLY BOOST CASHEW BUTTER
1 cup of cashews
1 tbsp of Butterfly Boost
1 tbsp of Coconut Magic or coconut manna
FOR THE BOWL
1 cup of quinoa, rice puffs or oatmeal
Butterfly Boost Cashew Butter
Handful of blueberries
Nut Butter of choice
Drizzle with Berry Bee Honey
Combine all ingredients for the Butterfly Boost Cashew Butter in a high speed blender and blender until smooth (add water to create desired consistency). Then in a bowl, start with a layer of quinoa, rice puffs or oatmeal and top with your Butterfly Boost Cashew Butter, handful of blueberries, nut butter and a drizzle of Berry Bee Honey. ENJOY!
Brightening up your days with this blue smoothie bowl packed with superfoods, adaptogens and so much more! Never underestimate what the power of a beautiful, vibrant smoothie bowl can do for you and your body.
This ocean blue bowl is packed with the goodness of frozen bananas, coconut meat (makes it so thick & creamy!) and oat milk, it’s a nourishing and refreshing way to start your day or enjoy poolside.
The secret ingredient? Our newest Butterfly Boost superfood + adaptogen blend that creates this bowl vibrant blue color and is loaded with nutrients to elevate your mood and center your mind.
1-2 frozen ripe bananas, cut into chunks
1 cup frozen coconut meat
½ cup oat milk (or any non-dairy milk)
1 tbsp Butterfly Boost
Toppings: granola, blackberries, shredded coconut, Butterfly Boost, edible glitter & flowers (optional but so fun!!)
add everything to a high-speed blender and blend until smooth + creamy! Pour into your favorite bowl, top with your favorite toppings + ENJOY!