Tag: lifestyle

Sacred Pause // Time After Birth

This spring has been all about the transition and preparation for our new littlest Jaffe member. Here’s a look at my transition to birth and the plan for when baby girl arrives. As always, thank you for being a beautiful community that allows me to share in this space.

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Sleep Sanctuary

Sleep is a beautiful, beautiful thing. I LOVE it! It’s so important to create a sacred space in the bedroom to fulfill your sleep needs and quickly get me into a deep slumber. Here’s a look at my own, little sleep sanctuary!

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Heart of the Week: Green Beauty Products + Hacks

I’m getting ready for St. Patty’s weekend by doing some serious self care. Take a look at my favorite green beauty hacks and products which are all natural, green and so good for your glow up!

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Sitting with My Stress

How do you transform stress and anxiety into a source of meditation? Marissa Cohen shares her journey on learning to sit with stress in order to overcome it.

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Season of Spring Cleaning // Favorite Products

I can sense the beginnings of spring slowly creeping in and as a mama to be, I have more urges to nest and prep the house.

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Heart of the Week: Athleisure

Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.

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Spoiling Your Inner Valentine

In between all the chocolate and flower bouquets for your partner, you’ve forgotten your valentine since day one: yourself. How do you go above and beyond for yourself on a day all about love?

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Fashion Baby Bump Must-Haves

Cute, comfortable and effortlessly stylish clothing is hard to find during a pregnancy. When you find that one brand that has everything you’re looking for, you can’t pass it up! Here’s my latest must-have for maternity wear.

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Harnessing the Energy of the Blue Moon Lunar Eclipse

Who else is still feeling the potent energy of last night’s Blue Moon Lunar Eclipse? I’m full on basking in its transformative energy and I know I will carry this magic with me all day.

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Citrus Cacao Smoothie + INTUITIVE EATING

I have been upping my Vitamin C intake like crazy this past month. A serious bug is going around and I need all the help I can get to keep me out of bed, so I’ve had to learn easy tips + tricks to stay nourished and well. I’ll be sharing my diet secrets on Feb. 4 at the live seminar, INTUITIVE EATING. I’d love for you all to join me so we can take this journey together!

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Archives from 2018