Coconut Pineapple Sports Drink

For those especially sweaty workout sessions when you need to replenish your body with natural electrolytes and antioxidants, ditch the store-bought sports drinks that are filled with mysterious natural flavorings and artificial dyes, and make your own bottle at home!

This refreshing Coco Pineapple Sports Drink features coconut water (which boasts more potassium than regular sports drinks and is an excellent source of natural sodium) and pineapple juice, which provides vitamin B6, vitamin C, beta carotene, thiamin, and folate. A dash of Himalayan sea salt also adds nourishing minerals and trace elements, and the Berry Bee Honey creates a touch of natural sweetness and contributes a superfood boost of pomegranate, acai, goji, mangosteen, maca, brown rice protein, and camu camu.

After trying this oh-so-delicious tropical rendition, experiment with herbal teas and other fruit juices to create a variety of healthy + hydrating post-workout drinks!

Gather This:

Do This:

In a bowl or sealed bottle (like a protein shake container), combine all ingredients and mix or shake well. Then pour into your favorite workout bottle + store in the fridge until it’s cold and ready for your workout sesh.

We'd love to see pics of your DIY sports drinks! Share them with us on Instagram with #myphilosophie! 

Comments (2):

Sophie Jaffe on

Hi K!

Thanks for your question! If you use the blends every day in a smoothie (1 tablespoon), a 16 ounce bag will last about a month. if you use it every other day or in yogurt, chia pudding, oatmeal, etc…, you only need a teaspoon so it will last way longer!

xoxo,
Sophie

K on

How long does a 16 oz bag last?

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Gather This:

Watermelon

Mango

Onion

Cucumber

Cilantro

Lime (for juice)

Berry Bee Honey

Salt + Pepper


Do This:

Cut and Slice the watermelon. You will need about 2 generous sized cups of small cubed pieces. Think small, so you can fit on a chip!

Set watermelon aside, as it sits, natural juices will pool at the bottom of the bowl. Before mixing with other ingredients, drain juices.

Chop mango, onion, and cucumber into small pieces

Cut and chop cilantro, we used about ½ cup (add more or less to your liking)

2 tbsp Berry Bee Honey

Juice from 1 small lime (about 2 tbsp)

Pinch of salt & pepper

Mix all ingredients into a bowl and still. Chill in the refrigerator and serve with chips - ENJOY!

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I would love to see your beautiful watermelon salsa this summer! Share them with us on Instagram by tagging @philosophielove!
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Gather This: 

1 frozen banana

Handful of walnuts

1 tbsp goji berries

2 scoops of Cacao Magic

1 cup cashew milk (or any nut milk)

1 tsp cinnamon

1 tsp vanilla extract

1-2 dates (optional)


Do This:

Mix everything in the blender and enjoy! Top with almond butter, coconut flakes or anything of your choosing!

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Gather This:

1/4 cup Cacao Magic Superfood Blend
2 tablespoon Cacao Bee Honey
1/4 cup coconut oil
2 frozen bananas, halved
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      Do This:

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      2 tbsp Cosmic Elixir

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      ¼ cup coconut yogurt for topping

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