Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.
Tag: Sophie's Favorites
As a busy mama on the go, having clean prepared meals that come straight to my doorstep and are catered to exactly what my body needs, is nothing short of a miracle! On busier work days, I definitely don’t always have time to go out and purchase fresh food and then prepare a yummy, nourishing meal for my family that evening. Klean LA though helps me do just that (well, minus the shopping + cooking parts)! But that’s what life's about – finding a system that works for YOU, and this absolutely did the trick for The Jaffe Family!
When it comes to living a more resilient life from the inside out, rituals are a MUST for living a healthier life. One small ritual every day – like making a superfood smoothie, journaling, or taking vitamins – can make a WORLD of a difference. While I feel like there aren't a lot of vitamins or supplements that I can get behind, I've been a big fan of Ritual Vitamins for a really long time. Read my latest Heart of the Week to learn why!
On Sunday evenings before bed, I love having at-home "spa time" where I turn on relaxing music, light up a few candles, brew a cup of tea, and spend time pampering my skin. I just found out about this Peppermint Coffee Scrub + Body Balm from Frank Body and am IN LOVE. Read on to learn more about my latest Heart of the Week!