We’re on the cusp of the Fall Equinox, which means it’s THE perfect time to cleanse. During this transitional astrological period in which the energy of the seasons shift, it’s especially important to listen to your body and give yourself love, care, and nourishment. While you may wish to embark on your cleanse journey on your own, we’re also doing a group Philosophie Love Cleanse on September 18th. Read on to find the perfect Fall Equinox Cleanse for you!
Tag: cleanse
Heart of the Week - Shape House Sweat Lodge
My amazing assistant, Taylor, and I recently visited a HEAVENLY sweat lodge in LA. It was Taylor’s first time, and she ended up loving it so much that she wanted to spotlight it as the Philosophie Heart of the Week. Read on for what to expect at a sweat lodge like Shape House + why it’s THE perfect ritual to integrate into your summer cleanse!
14 Days On The Philosophie Cleanse
Curious about our nourishing, food-based cleanses? Want to know more about how they'll help you feel lighter, more energetic, and absolutely RADIANT? Read on for Marissa Cohen's recap of her two week journey on the Philosophie Cleanse!
A 10 Minute Yoga Flow to Put A Spring In Your Step
Closing Your Cleanse - Tips for A Smooth Transition
Congrats on crossing the finish line! Now that your 5 or 14 Cleanse is over, you may be wondering how to bring back dairy, soy, or any of those other foods back into your life. To smoothly make the transition + gain valuable insight into what makes your body look ad feel its best, read on!
Celebrating the Spring Equinox with a Group Cleanse!
Celebrating the Fall Equinox with Flower Mandalas + An Autumn Cleanse
Sophie Jaffe Talks with The Body Book About Manifesting Intentions and Achieving Greatness in 2015
I recently had the opportunity to guest blog for The Body Book. I absolutely love the mission of this project, which is headed up by Cameron Diaz, and was so excited to share my thoughts on connecting with your truth and intentions to make this year your best yet!
Which Cleanse Is Right for Me?
If you’ve been considering trying one of Philosophie’s uniquely nourishing cleanses, but aren’t sure which one is right for you, we’re here to break it down and give you all the information you need to find a cleanse that suits your lifestyle and budget!