There’s a stigma around breakfast that you need to eat light, eat small and eat simple. Well, that’s NOT for everyone and there are some days where you wake up with a serious hunger and you want all the savory goodness you could imagine. Veggie fried rice with a quality protein like fried egg or tempeh and a bit of greens is absolutely perfect.
When you think of breakfast, you normally don’t think of fried rice but it has all the components of a satisfying and nutrient-dense meal. You can make it a lighter, healthier dish by using cauliflower rice and sesame oil. The best thing about using cauliflower rice is how fast it cooks making it a reliant breakfast meal when you don’t have a lot of time to spare. Take this dish to the next level by adding a seasoning that lights up your tastebuds and balances out your dish like the Green Dream Savory Blend which uses our detoxifying and energy-boosting Green Dream Superfood + Protein Blend.
This breakfast fried rice is packed with veggies, delicious greens, seasoned just right and topped with satisfyingly cooked eggs.
8 oz riced cauliflower
½ cup mixed veggies
1 tsp Green Dream Savory Blend
1 cup arugula
1 tbsp sesame oil
Roast your mixed veggies (frozen or fresh) and set aside.
Add sesame oil to a pan and turn to medium heat, add in your riced cauliflower. Stir to fully coat cauliflower rice with the other veggies and bacon. Cook, stirring occasionally for 45-60 seconds or until softened.
Lower the heat to low and create 2 grooves for the eggs. Add a bit of oil to each groove and crack an egg in each one. Sprinkle with salt, pepper, and Green Dream Savory Blend, then cover the skillet and cook about 2 minutes, or until eggs are cooked to preference.
Remove from heat and add top with arugula and Green Dream Superfood + Protein Blend. Enjoy!
What are some of your favorite savory breakfast recipes? Share yours with me on Facebook using #PhilosophieLove or #PhilosophieSuperfoods!