We all have negative thoughts that are pesky at best, and dangerous at worst. Instead of allowing these hazardous ideas to run your life and potentially sabotage your confidence and goals, learn how to clear your head of any negative self talk so that you can build + practice self-love.
A female empowered weekend started with a workout reunion with my girl, Amy Dixon. Connecting and supporting other women is so, SO important! We have to lift each up and motivate + support each other! Read on for how I’m empowered + motivated by the women I’m surrounded by and the brands I support.
At first, the magic and beauty of crystals can seem confusing and a bit overwhelming. We broke it down in this simple guide that covers everything from cleansing to shape.
I know you've all been dying to see baby girl's space! Take a look at the nursery I created with Hutch. So beautiful! This time with her has been beyond magical. Soaking up every second of it.
I love the beautiful community Philosophie has been able to cultivate in and we would not be the product and brand we are today without Instagram and social media. It’s been magical to be able to connect with all of you and show you the beauty of eating intuitively. Through it all, we have to remember the dangers of following a community on social media especially when it comes to food culture. Heather’s story shows the ugly side of Instagram's healthy eating community and I’m behind it 100%.
This spring has been a time of transition and celebration, from clearing out all the old and making space for the new life and energy. Throughout this last month I partnered with Seed Phytonutrients to help bring awareness to our daily choices and how we can make more eco-conscientious decisions. To cap off the month, here’s a look into how my Jaffe family composts to make our difference in this world.
I love being a mama, along my journey with Kai and Leo I've learned some trips + tricks that make me the best mom I can be. I've always found some hacks and LA favs that offer a life with my boys full of magic.
Blissfully nesting + prepping for our newest member in our tribe. This has been such an amazing and transformational journey. I feel so beyond excited to bring this angel into our world and it helps having all the right tools and products ready to welcome her.
Why are we lucky to live a life where we can live and eat intuitively? Marissa Cohen shares her story and what it means to have access to this beautiful wellness community.
As we gear up to celebrate Earth Day this Sunday, I want to share a sustainable beauty brand I’m currently loving and a few simple tips for living a more conscious life.