Juice Cleanse

June 20, 2009

Why Cleanse?


There are so many reasons to detox or cleanse. Some people believe in completely fasting: eating and drinking nothing for a certain amount of time.

We believe it's imperative, to aid in the cleansing process, to consume raw foods to receive an ABUNDANCE of nutrients... saturating your body in health instead of depriving it.

Cleansing and fasting regimes are multi-faceted experiences that have been practiced by an innumerable amount of people ranging from Christian saints to Buddha. These cleanses purify the mind, uplift the heart and heal the body.

In our every day life, we experience many different exposures to toxins. From environmental toxins (pollution) to emotional stresses to the food we eat, our bodies experience this stress daily. There are and always have been stressors in life and today there is no doubt an increase in a multitude of new toxins and stressors that have never existed before.

To restore your health and wellbeing, it is essential to detoxify the accumulation of toxins that absolutely affect each and every cell of your body.

We offer a unique experience by using raw, organic food, superfoods, herbs and supplements to provide a personalized program for you. After having an initial consultation we create a customized juice and/or food cleanse ranging from 3 to 30 days, depending on your needs and goals. You can combine any cleanse with our yoga classes or personal one on one training to get the most out of your detox process.

We look forward to sharing this experience with you!


  • Fusionfitnessyoga's Blog | July 29, 2009 | 00:23 AM

    […] you want to deal with your food and/or sugar addictions, a great way to start is by doing a food or juice cleanse as a “restart” […]

  • Fatigue and Foods that Help | The Philosophie | December 18, 2009 | 10:17 AM

    […] oils for beneficial fatty acids, and lots of water. Use the power of fruits, vegetables, and their juices to provide the vitamins, minerals and fiber to get you going. Start the day with a high protein, […]

  • Maca – Immune boosting adaptogen that increases energy, sexual drive, and stamina. | The Philosophie | November 21, 2009 | 10:36 AM

    […] I include maca powder in many of my own smoothies, and in those of my clients when they are doing a cleanse or raw-life […]

  • Retune the Body with a Partial Fast | The Philosophie | November 13, 2009 | 21:27 PM

    […] the Body with a Partial Fast Check out this recent article on fasting from […]

  • Bee Pollen « Fusionfitnessyoga's Blog | August 21, 2009 | 08:22 AM

    […] and Nuts: Sprouting made easyMy StoryA Spiritual Journey: Yoga, Nature and MusicHealthy IndulgenceJuice CleanseOutside Training vs Gym […]

  • Bee Pollen « PhiloSophie | September 19, 2009 | 18:42 PM

    […] pollen is also fine to use while on a cleanse, used in a juice or as a […]

  • Stop Food Addiction « Fusionfitnessyoga's Blog | July 29, 2009 | 00:29 AM

    […] you want to deal with your food and/or sugar addictions, a great way to start is by doing a food or juice cleanse as a “restart” […]

  • Gluten-Free Eating « Fusionfitnessyoga's Blog | July 06, 2009 | 13:36 PM

    […] you are wanting to make the shift to a gluten-free lifestyle, a juice cleanse is a great way to transition into this way of […]

  • Detox- the first step « PhiloSophie | September 30, 2009 | 16:08 PM

    […] I personally believe the most gentle and nutritious way to detox is through raw food and juice cleanses. I either provide these cleanses (actually creating and making the cleanse for you) or, if you […]

  • crave2live | June 21, 2009 | 21:27 PM

    I’ve just finished reading your post on the jucie cleanse and found it very interesting. North American people are getting heavier and more unhealthy! Because of this challenge, I created an all natural weight loss and nutritional product called Crave2Live to help people kick the weight and become healthy naturally. Our website: http://crave2live.com. So far, it’s helped hundreds of people get to the next level of optimum health. This is only one part of my journey to help people achieve a better health. Thanks for this blog and I look forward to reading more!

    Best Regards
    Carmelle Crellin



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