Back To School Smoothie Recipe Round-Up

There is a major shift in energy when we move from summer to fall. Kids are back in school and we’re back on our work grind. This calls for all the potent, nutrient-dense superfood smoothies we could ever need.


There are tons of ways to make quick, healthy, nutrient-dense smoothies that require little effort and can be enjoyed by the whole family. Add Philosophie Superfoods to your smoothies and make every food a superfood! Here are our top 5 superfood smoothies and a cacao pudding we love for the back to school season!

Kid-Friendly Nourishing Green Smoothie

We’ve loaded this smoothie with a blend of coconut water and nut milk to give it a touch of sweetness, frozen banana to make it thick & promotes healthy digestion, greens, berries, a date (nature’s candy), and superfoods! It’s super easy and you can make it entirely yours with whatever you have in your kitchen.


Gather This:

½ cup coconut water

½ cup nut milk

1 frozen banana

Handful of strawberries (tip: keep the stems on for extra greens!)

Date (1-3 depending on how sweet you want it!)

Handful of greens of choice

2 tbsp Cacao Magic OR 1 tbsp Berry Bliss and 1 tbsp Green Dream

Topped with: Bee Pollen and a scoop of yogurt alternative


Combine all ingredients in a high-speed blender then pour into your favorite glass and top with bee pollen and a scoop of yogurt alternative. ENJOY!

Brain Boosting Smoothie

On days when you can’t be bothered to chop or roast veggies (we feel you), depend on your blender. Smoothies are a great meal replacement if they have the right balance of carbohydrates, protein, and healthy fats to sustain you. This Brain Boosting Smoothie checks all of the boxes. Chocolate for lunch is perfectly acceptable when it comes from our high-vibe Cacao Magic.


Gather This:

1 cup nut milk

1 frozen banana

2-3 tbsp chopped walnuts

1 tbsp Cacao Magic

1 tbsp coconut oil

1 tbsp unsweetened coconut flakes

1 tsp Cacao Bee Honey

1 tsp cinnamon

Two handfuls ice

Organic pomegranate seeds, cacao nibs, or chopped walnuts (for toppings)


Add all ingredients (except your toppings) to a high-speed blender and blend until creamy and smooth. If it’s too thick, add a bit more nut milk. Pour into your favorite glass, add your toppings, and enjoy!

Green Smoothie Bowl

There are really SO many variations you can do with a smoothie that makes it super easy to whip one up based on whatever you have in your kitchen. All you need is a good liquid base (nut milk and coconut water are my go-to's), frozen banana for fiber and creaminess (frozen makes it extra THICK), a nut butter, leafy greens, fresh or frozen fruits and most importantly, your superfoods (Philosophie Superfoods, of course!!) Psst...if you throw in some avocado you’ll basically get ice cream and who doesn’t want that?


Gather This:

Handful of ice

1 cup dairy-free milk

1 tbsp Green Dream 

1 banana (frozen)

1-2 handfuls of kale/spinach 

*If you’re easing into green smoothies, use ½ handful of kale or spinach, ½  tbsp Green Dream, and 2 frozen bananas.

*If bananas aren't your jam, swap 1 banana for 1 cup of mango or 1 cup of pineapple, or add both!

Toppings: cut fruit (kiwi + strawberries), blueberries, shredded coconut, bee pollen and edible flowers


Add everything to a high-speed blender and blend until smooth + creamy! Pour into your favorite glass, or bowl + ENJOY! 

Thick + Creamy Cacao Banana Smoothie

Cacao is rich in antioxidants and provides hormone-balancing benefits combined with the reishi mushrooms and plant protein found in our Cacao Magic, you have the perfect morning boost for natural, high-vibrational energy.


Gather This: 

1 frozen banana 

1 cup nut mylk

1 tbsp Cacao Magic

1 tbsp Coconut Magic Coconut Butter

1 tbsp your favorite nut butter (we love Georgia Grinders!)

1 pitted date

Toppings: granola, sliced banana, and a drizzle of Cacao Bee Honey


Mix all ingredients in a blender. Blend well! Xx

Berry Immunity Smoothie for the Whole Family

The kiddos love berries in their smoothie and it makes a super simple and tasty smoothie the whole family can enjoy! This berry smoothie is super yummy and ultra-nourishing, then when you add in a spoonful of Berry Bliss, you've got quite the punch of antioxidants + immunity magic!


Serves: up to 7 


Gather This:

3 cups frozen berries

1 cup frozen banana

2 tbsp Berry Bee Honey

2 tbsp Berry Bliss

2 tbsp Coconut Magic Coconut Butter

1 tbsp Cacao Magic

2 cups plant-based milk

1 tbsp bee pollen (inside & top)


Combine all ingredients in a high-speed blender and blend until smooth. Pour out for your family and top with a sprinkling of bee pollen. Sip and enjoy!!

Mint Chocolate Pudding

This pudding is full of protein, nutrients and healthy fats from the avocado, coconut cream, and our superfood blends. It receives its delicious chocolatey flavor from the raw cacao powder in the Cacao Magic (which is made by grinding cacao beans into a paste and then removing the oils to create a fine powder). 


Gather This:

½ cup milk

5.4 fl oz coconut cream

½ avocado

2 tbsp Cacao Magic

1 tsp collagen

A few mint leaves

1 tsp cinnamon

Dash of sea salt

Handful of cacao nibs 

1 tsp monk fruit 


Combine all ingredients in the food processor or high-speed blender. Let sit for 30 minutes in the fridge or overnight until the pudding has thickened. Stir and enjoy!


We hope these smoothies inspire you as much as they excite us. If you make any of these recipes or create your own, be sure to tag us on social media and use #philosophielove!

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Pumpkin Spice Macarons

Pumpkin Spice Macarons

Fall is all about getting creative in the kitchen. These Pumpkin Spice Macarons are seriously everything nice PLUS superfoods galore. They are a healthy, no-bake version of a fun dessert, but made easy without all of the prep work.


These bites of fall are super tasty and delightfully nutritious as they’re loaded with pumpkin, maple syrup, coconut oil, almond flour and our limited-time Fall Vibes Superfood Blend.


These macaroon bites by our Philosophie Babe Danielle (@cacaoforcoconuts_) are a dessert and snack all in one. 

Fall Vibes Pumpkin Spice Macarons

Makes 24 small macarons


Gather This:

½ cup pumpkin purée

½ cup maple syrup

½ cup coconut oil

2 cups shredded coconut

1 ½ cup almond flour

1 tbsp Fall Vibes


Do This:

In a bowl, mix together pumpkin purée, maple syrup and coconut oil. Add in the coconut shreds and stir well. Add in almond flour and stir again. Add in Fall Vibes and give it one last good stir.

Using a cookie dough scoop, form macaroons of desired size. Set in freezer for 1 hour to harden. ENJOY!

Fall Pumpkin Spice Bites

We’d love to see your Fall Vibes creations! Share them with us on Instagram with #PhilosophieSuperfoods!

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Pumpkin Spice Oat Matcha Latte

Pumpkin Spice Oat Matcha Latte

Transform your go-to matcha latte into a tasty seasonal drink with Fall Vibes pumpkin spice superfood blend. This simple matcha latte is made in the blender with only a few ingredients and is a delicious way to enjoy a cup of matcha during the Fall season.


This recipe is also easily adaptable. You can adjust the level of sweetness, flavors or plant-based milk to taste. Play around with the recipe to make it yours and you can either make it iced or hot!

Pumpkin Spice Oat Matcha Latte

Gather This:

1 ½ cup oat milk or milk of choice

1 tsp matcha green tea powder

1 tsp Fall Vibes

1 tsp Green Dream

Sweetener to taste


Do This:

Add all the ingredients to a high-speed blender. Blend until smooth and creamy. Taste and adjust the spices and sweetness as needed. ENJOY!!

Philosophie Pumpkin Spice Matcha Latte

Pumpkin Spice Cream Cheese

Pumpkin Spice Cream Cheese Spread

Transforming your average cream cheese into a superfood-packed, tasty Fall spread is exactly what you need to get you in the fall mood. This is an EASY way to enjoy the flavors of Fall for breakfast on bagels, toast, muffins or our favorite, Pumpkin Banana Bread


Make your favorite Fall recipe a superfood treat by adding our Fall Vibes seasonal, adaptogenic blend and substituting ingredients for more vibrant, nourishing options. 

Fall Vibes Cream Cheese Spread

Gather This:

4 oz cream cheese of choice

½ cup pureed pumpkin, canned is fine (optional)

1 tsp vanilla

1 tbsp Fall Vibes

1 tbsp honey (option to use Cacao Bee Honey)


Do This:

Combine all the ingredients in a medium bowl and beat until smooth.

Fall Vibes Pumpkin Spice Cream Cheese

 

What pumpkin spice treats are you making this holiday season? Share your favorite superfood desserts on Instagram using #PhilosophieSuperfoods or #MakeEveryFoodASuperfood.

Blissful Rose Latte

Blissful Rose Superfood Latte

Infuse a little bliss and luxury into your day with this Rose Latte. This caffeine-free drink is perfect for any time of day and full of a ton of superfoods and a touch of cinnamon and rose petals for extra beautifying properties. When you prepare the drink, because of the rose petals, it will have anti-inflammatory properties and help to aid digestion as well. A Rose Latte is pink, gorgeous, delicious, and good for you. 


We’ve also added our Berry Bliss Superfood Blend which is high in antioxidants, protein, vitamin A, and contains camu camu—one of the world's most abundant forms of vitamin C. 

Superfood Rose Latte

Gather This:

1 tbsp rose petals

½ cup of your favorite milk

¼ teaspoon of beetroot powder or 1 beet

1 tsp of maple syrup

1 tbsp Berry Bliss


Do This:

Blend all ingredients in the blender and warm up on the stove top. Sprinkle with dried rose petals to treat yourself to a majorly yummy, high vibe and anti-aging latte.  We’re all about those beauty foods!

Enjoying a Rose Latte

Superfood Berry Granola Bars

homemade granola bars

Our Philosophie style granola bars are perfect to pack in kid lunches or for your mid day pick me up!! These TRULY AMAZING homemade granola bars are made with our Philosophie Berry Bliss Superfood Blend, berries, almonds and other goodness. 


Berry bliss includes amazing, HIGHLY nutritious ingredients (camu-camu- the highest antioxidant fruit in the world, acai, goji, pomegranate, mangosteen and sprouted brown rice protein). A snack that will give you the long-lasting energy and vitality to continue through your day! You all are already beautiful, but maintain your beauty from the inside out with the right superfoods! 

superfood berry granola bars

GATHER THIS:

1 ½ cup plain granola

½ cup sliced almonds

½ cup sunflower seeds

½ cup dried berries 

1-2 tbsp Berry Bliss

¼ cup Berry Bee Honey

Cinnamon

optional additions: chocolate chips, other dried fruit, banana chips, vanilla, etc.


DO THIS:

Mix everything in a bowl except the honey and cinnamon. Once thoroughly mixed, transfer to an 8×8 dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (A loaf pan might work, but will yield thicker bars.) Press down until uniformly flattened. Cover with parchment or plastic wrap, and let sit in the fridge or freezer for 15-20 minutes to harden. Drizzle with Berry Bee Honey and sprinkle with cinnamon. Remove bars from pan and chop into 10 even bars. Store in an airtight container for up to a few days. 

superfood berry bliss granola bars

Honey-Sweetened Matcha Yogurt Bark

matcha yogurt bark

A delicious, easy treat with no added sugar and whole, rich ingredients. This yogurt bark is flavored with matcha powder and combined with our Green Dream Superfood Blend then topped with granola, coconut flakes, blueberries and strawberries. It’s a fun and simple treat that’s easy to share! Take on the go or pack in your kid’s lunches.


It’s so easy to turn every food into a superfood by infusing your favorite recipes with adaptogens, superfoods and organic fruits + veggies. We’ve made it easy for you by offering some of the most nutrient-dense superfoods in our high vibrational blends. Green Dream is a blend of superfoods, plant-based protein and organic vanilla with no added sugar, which means you can add it to this yogurt bark recipe and stay sugar-crash free!


If you love matcha lattes with a little flair then this recipe is for you! 

easy matcha yogurt bark

Gather This:

1 ½ cups plain yogurt

2 tbsp matcha powder

1 tbsp Green Dream

1 tsp Berry Bee Honey or honey of choice

1 cup berries (blueberries and strawberries or mix your own)

½ cup granola


Do This:

Mix matcha, Green Dream, and honey into plain yogurt. Spread evenly across a freezer safe pan. Put on your toppings of choice and freeze until you can cut it into little bars for on the go and kids lunches.

delicious superfood matcha yogurt bark

 

What treats are you making with your superfoods? Share below!