The BIG REVEAL of My New Home

Earlier this year I put up a post on the blog on how I’m manifesting my dream home, speaking it into the universe. And if you follow me on social + simply by reading the title of this post you know - IT HAPPENED. 


This home has been so much more than I could have ever imagined. I’m so honored to be able to share the first BIG REVEAL of our home and all the moving parts that have been a part of this process. My intention for this post is to inspire you and motivate you to continue going after your wildest dreams. Say them out loud. Keep doing the work. Keep showing up. It can happen!! We are so excited to continue making this house into a home that our family will grow + evolve in. Hardcore manifesting works, my loves, AND a whole lot of hard work, grit and passion. 


And with that...here we go!



From renting to owning 

The entire move itself was a whirlwind and if I didn’t have an amazing group of humans supporting me every step of the way I know it wouldn’t be in the current place it is now. Not only was our last place a rental, but it was also very separated so moving from a smaller, rented loft-style home to a casita-style home like this presented its own challenge. It also created a beautiful canvas that fueled so many visions and magical creations. 


I worked with amazing creators, women-founded small businesses and truly fantastic brands to bring this all together. I’m so honored + humbled to be able to share this with this community I call family. If you have any questions, please let me know in the comments below!


First this first, in order to bring this home truly to life from start to finish I brought on my love, Dany from Spatial Soulutions who deeply knows my family + my needs, and also has the ability to take you from liking your space to really falling in love with it. Dany creates cohesive spaces that elevate your lifestyle. Through her collaborative process, she helps bring beauty, functionality, and thoughtful styling to your environment. As a holistic stylist, Dany knows how to see and feel out the space in order to refine it and elevate it.


Because of the size of this project, we also brought in Elsa from Composed Living to help us create the space of my dreams. Elsa is a GEM of a human who worked with Dany to streamline spaces in our home. I also got a TON of support and ideas from my friend and designer, Aisling of ALM Curation Studio. She helped put Noa’s nursery together in both our old place and this home - It was really nice to get consultation from an expert who knew my tastes so well.


Main living areas

The second you walk in I wanted to immediately evoke a feeling of openness + welcoming. We used many of the larger furniture pieces from our old home in new, reimagined ways in this home like the entry table which is now a place for our most used everyday items. This works so effortlessly for my family of 5 and all our friends + family that come to visit on a daily basis. 


My largest investment for this home was our two Southern Loom rugs (use the code “ruglove”) that completely upleveled this home. They’re absolutely stunning and entirely transformed the look and energy of our home. Throughout the main living areas, we mixed texture and elements keeping it effortless and allowing it to change and transform to our needs. 

My obsession with Rove Concepts (use the code “SOPHIE20” for 20% off) has traveled with us from home to home. We kept our blue velvet sectional and repurposed it in our “formal” living room and also got a new gorgeous white sectional, as well as a dining table and dining chairs. We also got two perfect rugs from Ruggable - one for the dining room and one for the playroom. We discovered that you can wash the top layer in the washing machine which is a game changer for my family and helping to maintain our home. The living room to dining area to kitchen follows the same flow as our last home which works well for me whether it’s moving from family time in the living room, to work at the dining table with my Philosophie team, or cooking in the kitchen. 


As mentioned, this home follows a casita layout in which everything leads to the backyard and to the communal areas. I’m so in love with this and the concept of integration. In the future, I’d love to create one large window that leads directly to the backyard. 

Kitchen

This was the first room that felt fully finished and the one that took the longest! From creating recipes for Philosophie, feeding the family and hosting guests this room is so important to my way of doing life. 


I worked closely with Blisshaus to help bring my organization to another LEVEL. They created beautiful labeled jars (she even made Philosophie ones for each blend!). Sustainability is a major focus in this home and bringing in products like Blisshaus that look just as beautiful as they are sustainable is perfection. We also got a gorgeous collection of plates, bowls and mugs from Rwood Studio Pottery. We can’t stop using them! 


I worked with mDesign to bring functional pieces to my pantry and kitchen tools. Brands like these helped us to maximize storage whenever possible and were so important to a smooth transition into a home. It isn’t just about the organization. It is SO much more than that. It is about cultivating a more intentional way of life (bulk bags, recipe cards, customized glass jars with labels) are amazing for anyone who wants to change the way the cook AND shop for food.

This stage of “home creating, integrating and styling”

At this current stage, there’s still a lot of moving pieces and I know it’s not completely in the place I’ve envisioned but it’s close and it’s beautiful. In moving to a larger home and doubling the payment of our mortgage I didn’t want to invest in all-new pieces, so the items that I did choose were carefully chosen and brands I’ve known for a long time I wanted to work with. 


For anyone moving, you DON’T need to invest in all new furniture. Reuse items in your new home. Create options for change and fluidity. So many of the items we used are things we’ve had for YEARS that have just been repurposed so it feels new again. 


At this stage, we’re still moving things every day to find their perfect spot and see what works best for my + my family’s needs. We’re focused on creating an experience in each room. In each room I’m asking, what experience do I envision happening? What emotions do I want to create? 

All of my FAVS

Rove Concepts (white sectional, dining room table + chairs, various rugs throughout our home)

The Southern Loom (runner and living room rugs)

Framebridge (user-friendly way to get the art you love framed)

Kardiel Modern (white couch in the “formal” living room)

mDesign (for all things organization)

Blisshaus (gorgeous glass jars + kitchen/pantry magic)

Bloomscape (plants everywhere)

Black Sheep Goods (gorgeous woven tapestry, all handmade)

Saffron + Poe (kitchen stools)

Blinds Galore and Everhem Shades 

Yamazaki Home (maximize storage + functional pieces)


Stay tuned for ROUND TWO! Let me know what you love, if you have any questions and what you want to see in the comments below. Thank you for allowing me to share this with you!!

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Strawberry Banana Green Smoothie

Strawberry Banana Green Smoothie

When your kiddos (or you!) are craving something sweet, but still want to sneak in some nutrients THIS is the smoothie you need. 


It’s loaded with a blend of coconut water giving it a touch of sweetness from the coconut, banana to make it thick promotes healthy digestion, greens, strawberries, and both Philosophie Berry Bliss (vitamin C + plant protein) and Green Dream (iron support, energy + plant protein)! Another plus about this drink is that it really alkaline's the system and it is incredibly cleansing for the system.


You can take away the banana for less sugar or add more to make it sweeter. You'll still get the beautiful benefits of all the superfoods and greens.

Green Superfood Smoothie

Gather This:

Heaping spoonfuls of Berry Bliss + Green Dream

Spoonful of Cosmic Elixir (collagen + adaptogens!)

1-2 tbsp Coconut Magic or coconut butter

8 oz coconut water 

Handful of strawberries (tip: keep the stems on for extra greens!)

Banana

Handful of greens (we used spinach)


Do This:

Combine all ingredients in a high-speed blender then pour into your favorite glass and top with bee pollen and a scoop of Culina yogurt alternative. ENJOY!

Strawberry Banana Green Superfood Smoothie

7 Health Goals to Set for Yourself This Year

Philosophie Superfoods

People often think an intention or resolution has to be a giant life change, but we believe in keeping things simple and setting attainable goals. Let’s start to think of this time as another opportunity to check in with ourselves and manifest our dream lives–one small, loving step at a time.


What did we accomplish last year? How did we feel defeated? What did we LEARN about ourselves? What do we want to take into the next chapter, and what do we want to leave behind?


Let this year be all about you and your authentic self. The very best YOU can be.

Cosmic Elixir + Tarot Cards

If you need a little inspiration for your health and wellbeing this year, we have you covered. We’re sharing 7 health goal examples to motivate you but your health is all about YOU. Find what works for you. Take the habits you’re doing already and ADD to them to more align with how you want to feel in life. Do the things that feel GOOD to you.


DRINK MORE WATER

Swapping out sugary, caffeinated, or alcoholic drinks for water is a great first step to better health. Elevate your water with Liquid Chlorophyll Sunshine Drops for better digestion, more energy and detoxification.


Philosophie Sunshine Drops

GET ENOUGH SLEEP

Sleep is SO important to our mind, body and soul and deep, restorative sleep should be an absolute non-negotiable but often gets pushed to the back of your mind. Sleep is connected to so much in our body including our eating habits. Studies have shown that those who are well-rested have better portion control and will select healthier food options than those who are sleep-deprived! READ THIS POST for our tips to better sleep!


CLEANSE & RESET YOUR SPACE

Clutter in your physical space can create clutter in your mind, making you unable to concentrate on the things that actually matter in the present moment instead you’re focusing on the chores that need to be done, the work piling up or that box downstairs that was yet to be put away. Magic happens as you clear out the clutter that has been weighing you down mentally, physically and emotionally.


TAKE TIME FOR SELF CARE

Make sure to put yourself first by practicing self-care. Doing so allows you to take intentional time away from stress so you can be more resilient when you’re facing challenges. Know what your boundaries are and set functional limits in order to operate at capacity in all of the areas of your life.


Tarot Cards & Self Care

GET TO KNOW WHAT WORKS FOR YOUR BODY - INTUITIVE EATING!

Listen to your body instead of all the nutrition noise because you can. Why let your power go to the diet industry when you are lucky enough to be able to give your body what it is truly craving on a spiritual and cellular level? READ THIS POST for our tips on clean eating and attaining more nourishment.


UNPLUG MORE

Putting away your phone or laptop isn’t just good for your mental health, it’s good for your physical health as well. Download our Digital Detox Guide with tips for your own digital detox including a letter from Sophie Jaffe, a meditation ritual, and 5-minute check-in practice.


EMBRACE AGING

Being able to embrace yourself will help you become stronger. Our #1 secret to aging gracefully? SUPERFOODS, of course! Beauty starts within and when you load your body up with nutrient-dense, high-vibrational SUPER foods, your body just loves them. Our superfood blends contain highly potent ingredients like reishi, spirulina, goji berry and collagen to support longevity, skin elasticity, and vitality.

Sophie Jaffe

Winter Wellness Rituals to THRIVE in the Cold

Sophie Jaffe Winter Rituals

Winter is the season of softness and pause. It kicks off with the holidays where we loosen up on our routine and rituals and take off time for the holidays, celebrations and indulgences. We're all about indulging with intention here at Philosophie but find it so important to invest in wellness rituals to THRIVE during the winter instead of letting it wear you down.

Implement some winter wellness rituals into your routine so you can be at your BEST during the winter season and be present to all the wonderful celebrations during this time of the year. Following these tips can help you keep your body, mind, and soul strong during the cold & winter season. 

STOCK UP ON YOUR FAVORITE SUPERFOODS AND GET FREE SHIPPING WHEN YOU SPEND $75+

 

Superfood Coffee for Energy

SIP ON YOUR FAVORITE LATTES & ELIXIRS

There's nothing like a warm coffee, superfood elixir, latte or tea to warm you up during the winter. Transform your daily coffee into a superfood coffee or blend up Cacao Magic or Berry Bliss with milk and a little honey for an instant superfood elixir. A hot beverage instantly allows us to unwind. If you’re not a coffee drinker, tea or hot cocoa are great alternatives to keep you toasty.

 

CARVE SOME TIME OUT OF EACH DAY FOR SELF LOVE

Even if it’s just five minutes, finding some time in your day for some winter self love & care will can instantly elevate your mood and self-image. The cold often strips skin of moisture and with the dropping temperature we are more susceptible to colds & flus. And with the less daytime hours many experience a seasonal depression so caring for your energy, mental wellbeing and self-care are needed.

Using a deep-moisturizing mask or Chrysalis Water are great ways to rectify scaly, sullen skin. Many skincare enthusiasts also recommend dry body brushing in the winter, to exfoliate the skin and to increase circulation.

 

Chrysalis Water Healing Mist

SLEEP, SLEEP & MORE SLEEP 

In winter, the days become shorter, and our bodies begin to crave a little more rest and relaxation. To avoid midwinter exhaustion, ensure you’re getting a good 7-9 hours of sleep per night. Ease your body to relaxation with chamomile tea and a spoonful of raw high vibrational, nutrient-dense honey.

 

GET FUN & FESTIVE IN THE KITCHEN

A favorite holiday tradition is baking with the family. Baking is a great way to practice following directions and build self-esteem. When a recipe is baked perfectly, you have achieved a great goal for your mental health. The best part is you get to enjoy the delicious warm food. Plus, who doesn’t want their home to smell like freshly baked cookies?

 

Cacao Walnut Vegan Brownies

MOVE YOUR BODY

Winter tends to bring out the worst in the couch potatoes among us: as soon as the weather drops, we’re in front of the TV refusing to budge. Unfortunately, that’s possibly the worst thing we could do for our bodies and minds in the winter.

Since we need endorphins all year round, we’ve got to keep up our exercise in the colder months. Whether it’s a crisp winter walk or a group yoga class done in the comfort of a studio (or even at home), getting your body moving is vital.

 

FIND THE THING THAT RELAXES YOU

It’s so important to keep sight of the strategies and habits which curb our stress levels in the winter. For you, stress release might mean writing in your journal, or listening to music, or taking a long stroll on the beach – whatever it takes to get your mind off everyday stresses.

 

EAT WITH LOVE & INTENTION

Just because it’s not summer anymore doesn’t mean you should let go of your balanced diet and intuitive eating. In fact, it’s perhaps even more critical in the winter to eat healthy and mindfully. To ward off all of those unwanted colds and flu, choose hearty, tummy-warming foods such as vegetable stew which will keep you satisfied and energized through lethargic winter days.

Remember to stay hydrated, too! To support your immune system further, you might also want to supplement your diet with a multivitamin, if you’re not taking one already.

 

What are your some of your favorite self-care tips in winter? Share yours with me in the comments below!

Summer HIIT Workout With Bodyweight

Sophie Jaffe workout

During these summer days when the weather is still gorgeously beautiful we love to get outside for a quick workout. Try out this 20 minute 4x4 workout - no equipment needed! Do these 4 toning and strengthening exercises for 1 minute each for a total of 4 rounds, capping off your HIIT sesh with a bonus round of push-ups. 


Moving the body helps to keep us mentally and physically strong, balanced and grounded. Remember to cool down with some yummy yoga stretches and then mix up a superfood smoothie using Philosophie superfoods! Try out this Blissful Berry Pineapple Smoothie for a post workout treat!

 

STOCK UP ON YOUR FAVORITE SUPERFOODS AND GET FREE SHIPPING WHEN YOU SPEND $75+


1) Jumping Jack Squats

Do as many as you can for 1 minute.

jumping squats sophie jaffe workout

 

2) Side Plank

Hold on each side for 10 seconds, then switch back and forth for a full minute. Build that strength from within. Lift your top leg and hold!

 

sophie jaffe side plank workout

 

3) Front Leg Lift Into Warrior 3

Extend your leg behind you, flexing the foot as if it's against an imaginary back wall. Repeat on both sides for 1 minute.

sophie jaffe leg lift workout

 

4) Side Lunges

Alternate your feet for these lunges. Go for 12 on each leg!

sophie jaffe side lunges workout

 

Bonus 

Push Ups – do as many as you can do for 1 minute. 

sophie jaffe pushups

 

Cool down + stretch. 

Starting in Child's Pose, flow through some yoga asanas on your own to stretch out your joints and muscles. 

5 Benefits of Chlorophyll

chlorophyll water

It’s no secret that keeping your body well-hydrated does wonders for your overall health and wellbeing. It keeps us well-balanced and overflowing with energy. When you harness the power of plants you provide your body with vibrant skin, optimal digestion, a strong gut, and immunity.


Liquid chlorophyll is a fantastic detoxification and energizing supplement for the body and can help reset the system to get it back on track. Chlorophyll cleanses your system, boosts your energy, and hydrates and by adding fresh lemon juice with some mint you’re making a drink that tastes great and totally hydrates and boosts your body. If you’re someone who isn’t a big fan of the taste of chlorophyll, sneaking a few drops into your morning smoothie is an excellent way to get all the benefits of chlorophyll.


Our Sunshine Drops with liquid chlorophyll & mint essential oils help to eliminate harmful bacteria from the body, hydrates the skin, boosts your energy and ignites your senses!

green water

Here are 5 benefits of chlorophyll:

Helps with Hunger and Cravings

The best you can do for your body is to focus on a nourished, well-balanced diet and physical activity. There have been studies that compounds containing chlorophyll can help to suppress hunger and therefore, support weight loss.  


Changes Your Body Odor

Chlorophyll is good for the body from the inside out. Body odor is caused, not by sweat itself, but by the bacteria on your skin that feed on the sweat. When you consume chlorophyll, you are flooding your body with the molecule. The chlorophyll then binds to the compounds that would otherwise feed bacteria and cause bad odors.


Supports Cleansing & Detoxifying

We are CONSTANTLY taking on external & environmental pollutants like toxic metals. Chlorophyll has been shown to bind with toxic metals to lessen absorption. Chlorophyll has also been shown to support the liver’s natural ability to remove toxins and waste from the body, which is known as detoxification.

girls with chlorophyll water


Relieves Systemic Redness and Swelling

Traditional medicine has long used green leaves for infections. Modern approaches with limited effectiveness and a list of side effects, natural remedies are back in the spotlight. Studies have found that consuming your greens help reduce swelling and redness in the body.


Helps with Skin Health

Chlorophyll is rich in vitamins A, C, E, and K, which all play an important role in the radiance, rejuvenation and vitality of your skin.

sunflowers & green chlorophyll water

The Magic of Superfoods: Cacao

Cacao Magic Pudding

Cacao: A chocolate lover’s healthy indulgence. Most people think of Cacao - a powder that comes from the cacao bean grown primarily in Central America - as the base for chocolate, but this SUPERFOOD is one of the most powerful energizers, mood boosters and health tonics you'll find! No wonder it's the main ingredient in our Cacao Magic Superfood Blend.


We believe that superfoods should be a part of everyone’s daily ritual. Why drink a plain black coffee or a latte when you could be drinking a supportive cup of coffee, full of powerful superfoods and adaptogens that give you even more energy and stamina throughout the day. 


Here are 5 incredible, scientifically studied health benefits of raw cacao:

 

BETTER THAN CHOCOLATE & TASTES DELICIOUS! 

Cacao powder (more than cocoa powder) is the base for high-end, decadent dark chocolate. Raw cacao contains 40 times the antioxidants of blueberries and can give you amazing energy and mental clarity! It is also the most iron-rich plant food available and has more calcium than cows' milk!

 

HIGH IN PROTEIN & CAN HELP WITH WEIGHT CONTROL

Cacao powder is about 25% plant protein, and can help you feel nourished and full! Studies have found that raw cacao boosts your body’s metabolism by helping it convert more fat into energy. 

ONE-SERVING DAILY CAN PROTECT AGAINST HEART DISEASE

As one of the most abundant sources of ANTIOXIDANTS, Cacao powder has incredible healing effects that leave you feeling full of vibrance!

 

CONTAINS FLAVONOIDS THAT REDUCE CANCER RISK

Enjoying high-quality cacao can help your body stay strong, healthy and able to repair more quickly!

 

IT’S A DEEPLY POTENT MOOD-BOOSTER

Cacao is a great source of four scientifically proven bliss chemicals – serotonin, tryptophan, tyrosine and phenylethylamine - neurotransmitters associated with wellbeing, happiness, and less depression. One study in pregnant women found that more frequent intake of chocolate was associated with reduced stress and improved mood in babies (see here). 

Check out a couple of ways to use our Cacao Magic Superfood products for a healthy dose of cacao.


In smoothies - Our superfood products are an easy addition to any smoothie mixture. Take a look at our Classic Cacao Magic Smoothie recipe for a Cacao Magic smoothie favorite.


As a topping - Adding our honeys and butters on a piece of toast add a high vibe punch. Fruits like blueberries, or fresh figs covered with our Cacao Bee Honey + Coconut Magic Coconut Butter combine for an extra delicious snack.


Find more recipes using our Cacao Magic Superfoods on the blog and be sure to follow @PhilosophieLove for more tips and tricks to bring more nourishment to your life.
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