Oats are a breakfast go-to because there’s so much flexibility available. You can make them sweet or savory and light or filling. Oats are also super cleansing and full of fiber to keep you full longer! As a bonus, they are a time saver in the mornings. Let’s be honest, most mornings you just don’t have time to make yourself breakfast especially when you have 3 hungry kiddos to feed. I just don’t have the time or patience to sit by the stoke and make the oatmeal most morning. So what do I do? Overnight oats all the way!!
This is the perfect end-of-summer recipe to slowly transition your body into more fall seasonal recipes which officially starts next Monday with the Autumn Equinox! We’re hosting a group fall reset so make sure you purchase either a 5-day, 10-day, or 14-day program to join in! This recipe is cleanse-friendly and super healing for the body! I used a Berry Bliss overnight oats recipe and added a layer of my go-to Berry Bliss smoothie recipe on top and that’s it! So simple. So tasty. So satisfying.
FOR THE OVERNIGHT OATS
½ cup oats
1 cup unsweetened almond milk
1 tbsp chia seeds
1 tbsp shredded coconuts
1 tsp cinnamon
FOR THE BERRY SMOOTHIE
1 packet Pitaya Plus smoothie packet
4 oz. coconut milk
1 frozen banana
½ cup fresh or frozen fruit of your choice (I love adding something tropical like pineapple)
1 tbsp cashew butter
The night before, combine all the overnight oats ingredients in a mason jar. Screw on the lide and store it in your fridge for the night. In the morning, combine all your smoothie ingredients in a blender and blend until smoothie then layer it on top of your oats mixture. Add an extra tbsp of Berry Bliss Superfood + Protein Blend then top with Berry Bee Honey or sweetener of choice. Eat on-the-go and enjoy!
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