Who else is still feeling the potent energy of last night’s Blue Moon Lunar Eclipse? I’m full on basking in its transformative energy and I know I will carry this magic with me all day.
Tag: HEALTHY MAMA
Citrus Cacao Smoothie + INTUITIVE EATING
Feeling GOOD and #UpForAnything
Your body can change so dramatically and as humans it’s hard to go with the flow and embrace the change. My body has been changing like crazy, but with the start of a new year I’ve felt inspired to move it and get back to my grove. Athleta has challenged me to be up for a new workout in LA, which I want to encourage you all to try out too!
Out with the Old, In with the New (Year)
Happy 2018, tribe! Who’s ready to kick ass this year and become the powerhouse visions we all have within us?! Heck to the YES!
Philosophie Babe Recipe: Rainbow Chia Pudding Jar
There is absolutely nothing better than to look at your meal and see a rainbow. I LOVE to eat all the colors! So, clearly, I’m a huge fan of this recipe created by Philosophie Babe, Carolyn from Carolyn’s Pantry.
Confessions of a Binge Eater
Amidst holiday chaos, it’s important to not forget the most important person in your life, yourself. Philosophie Goddess, Marissa Cohen, shares her journey to mindful eating and in turn, self love.
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Cacao Magic Smoothie Bowl Recipe
Time to get back at it! Here’s a magical cacao smoothie for you filled with cacao (of course!), hazelnut butter, berries, coconut, collagen and nourishing He Shou Wu tonic. Your tastebuds are going to go on a flavor EXPLOSION!
Green Dream Superfood Popcorn Recipe
What’s a mama to do with awful food aversions but a snack attack? I found our superfood powders to be just the answer. While your body may crave something that has little to no taste, you can still get all the nutrients you need with a sprinkle of Philosophie superfood like this tasty snack!
11 Weeks Expecting + How My World Turned Upside Down
For 11 weeks, I’ve been hiding my pregnancy. Now, I’m ready to fully show up to this new reality and update you all on this journey the Jaffe tribe has taken. At 11 weeks and expecting a baby GIRL!
Philosophie Babe Recipe: Persimmon Cacao Cheesecake
Philosophie babe, Alexis, created a fun, fall dessert that’s perfect for the family. If your family is anything like mine, the pumpkin pie at Thanksgiving dinner was NOT enough! This high vibe dessert is also loaded with nutrition and superfood magic.