I’m feeling rejuvenated and inspired in the wake of the spring equinox. I hope you’re still feeling the energy in the air! Since I’ve gotten a lot of questions about the milks and creams I use in my smoothie creations, I decided to share how I make my homemade mylks which are PERFECT for any superfood smoothie.
Whether you’re a pro at making almond milk at home or want to try it for the first time, adding lavender will add an extra boost of bliss and calm to your day. In addition, the herb is also wonderful for relieving stomach muscle spasms and soothing indigestion. Traditionally, it’s been used to imbue courage and strength, so if you have a particularly busy day ahead of you, whip up this heavenly milk to strengthen and calm your heart + mind.
How does an energy-boosting, tummy-soothing warm cup of spiced chai yumminess sound? Create this dairy-free Ayurvedic Chai Latte full of medicinal ingredients, including antioxidant-rich black tea, nut milk, Cacao Magic, Cacao Bee, Medjool dates, ginger, + ashwagandha!
For all you coffee and chocolate lovers, this superfood smoothie combines the best of both worlds! Hannah Guthman kindly shared her recipe for this oh-so-yummy green breakfast drink that's chock-full of vitamins, minerals, fiber, and protein.
Looking for a refreshing, healthy, and grain-free drink to whip up for your Cinco de Mayo fiesta? This yummy almond-milk horachata is amazing on its own and would also pair perfectly with some fresh fish tacos.