Philosophie Self-Love Challenge

We’re hosting a special Philosophie Self-Love Challenge to celebrate the most important love in your life, YOU! Starting this Sunday and ending on Valentine’s Day, you’ll have the chance to win Berry Bliss Superfood + Protein Blend, Berry Bee Honey and some other beauty goods from our favorite brands.

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30 Day Flow Challenge Recap

Still in that breastfeeding flow with Noa and in no rush to change or disrupt it, but instead looking to support my body in small simple ways. Because breastfeeding is extra dehydrating I always make sure to drink more than enough water to keep me hydrated. I challenged myself to take on Flow’s 30 Day Alkaline Challenge and I’m so glad I did!

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Adapto – what? The Philosophie Behind the Adaptogens in our Products

Understanding and accessing the power of adaptogens can provide some serious health benefits into your day-to-day life. These potent little herbs and plants often get overlooked, but can completely unleash vibrant abundance in your life. Marissa Cohen shares the magic behind adaptogens, their use in our superfoods and how to channel their benefits.

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Healthy Tips + a Simple Dish for the New Year, ELEVATED You

I made a super yummy and easy cauliflower rice dish on Instagram live a little bit ago and so many of you asked for the recipe! It’s so easy to get creative in the kitchen especially at the start of the new year with all this magical energy swirling around. I always get the kids involved too when I can and having reliable kitchen appliances makes it so easy! Get the full recipe in the post!

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Women Empowering + Supporting Women

A female empowered weekend started with a workout reunion with my girl, Amy Dixon. Connecting and supporting other women is so, SO important! We have to lift each up and motivate + support each other! Read on for how I’m empowered + motivated by the women I’m surrounded by and the brands I support.

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The Best Natural Self-Care Tips for Winter

The winter brings a lot of beauty but also a lot of struggle with your body and spirit. Colds, dry skin and the constant urge to skip your morning workout to catch a few more hours of sleep - it’s hard to imagine how any of us can actually go after our intentions for the new year. Check out our favorite simple self-care tips to help survive and embrace the winter season.

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HOTW: Weekend Getaways

Weekend getaways with my loved are my absolute favorite and I try to do them as often as I can! Whether it’s local like Palm Springs and Joshua Tree, it’s always so restorative + healing. What are my favorite local trips and how can you make time to get away for the weekend? Read on!

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Feed Your Face // Green Dream Face Mask Recipe

When the winter season leaves your skin dry, make sure to give it a little extra love with the highest quality skincare products. Did you know most of it can be found it your own kitchen? Using our fav, Green Dream blend, Marissa Cohen shares a super simple Green Dream Face Mask recipe! ENJOY!

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A Note on 2019

On the first day of the new year I just wanted to remind you that you already have so much inside you and that today is really just another day - no matter how great it is to reflect and renew. Continue to show up to yourself and love deeply. I created a wallpaper in this post to help!

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How to Make Drool-Worthy + HEALTHY Dishes During the Holidays

The holidays can be a mess to your home + health if you let it. As a mindful mama of three, making sure my family has enough nutrients + sustenance is a major priority. My favorite way to keep our health on track is to make meals that are loaded with as many fruits, veggies and superfoods as possible. Plus, these meals look so much more colorful and appetizing!

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