Cleaning the Clutter in All Aspects of Your Life

Spring cleaning is so much more than a bit of decluttering here and there. While I’m cleansing with the Philosophie cleanse I like to use it as a chance to cleanse and refresh all areas of my life - my home, products, social circle and digital devices. The energy around you and within you is deeply affected by what you surround yourself with as well as what you feed your body.

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Reflections From The Nourish Your Soul Day Retreat

Experienced so much magic with a beautiful group of souls on our one day Nourish Your Soul retreat in Venice!! It’s amazing to see what you can do when you decide to commit and show up, even if just for a day! It wouldn’t have been possible without an amazing group of women supporting us and all our sponsors giving this retreat so much life!

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Unpopular Opinion: Choosing Moderation Over Sobriety

A few weeks ago I attended a panel with some beautiful souls all about alcohol and sobriety. It got me thinking. Many in the wellness space are choosing sobriety because it stops them living a “high vibe” and connected life. I disagree. I choose conscious consumption over sobriety and here’s why.

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Heart-Shaped Cacao Magic Smoothie Recipe

Celebrating love in all forms today with this super yummy, high-vibe Cacao Magic smoothie. On this sweet, sweet day make it even better with this energizing and mood-boosting superfood smoothie!

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Introducing Foods into Your Babe’s Diet

Noa has been officially introduced to foods and it’s SO exciting! We’re following this process intuitively and allow her to remain open and curious to different flavors and textures. So many of you asked how I’m intuitively introducing Noa to food, what brands I trust and what ingredients + foods have worked.

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Philosophie Self-Love Challenge

We’re hosting a special Philosophie Self-Love Challenge to celebrate the most important love in your life, YOU! Starting this Sunday and ending on Valentine’s Day, you’ll have the chance to win Berry Bliss Superfood + Protein Blend, Berry Bee Honey and some other beauty goods from our favorite brands.

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30 Day Flow Challenge Recap

Still in that breastfeeding flow with Noa and in no rush to change or disrupt it, but instead looking to support my body in small simple ways. Because breastfeeding is extra dehydrating I always make sure to drink more than enough water to keep me hydrated. I challenged myself to take on Flow’s 30 Day Alkaline Challenge and I’m so glad I did!

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Adapto – what? The Philosophie Behind the Adaptogens in our Products

Understanding and accessing the power of adaptogens can provide some serious health benefits into your day-to-day life. These potent little herbs and plants often get overlooked, but can completely unleash vibrant abundance in your life. Marissa Cohen shares the magic behind adaptogens, their use in our superfoods and how to channel their benefits.

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Healthy Tips + a Simple Dish for the New Year, ELEVATED You

I made a super yummy and easy cauliflower rice dish on Instagram live a little bit ago and so many of you asked for the recipe! It’s so easy to get creative in the kitchen especially at the start of the new year with all this magical energy swirling around. I always get the kids involved too when I can and having reliable kitchen appliances makes it so easy! Get the full recipe in the post!

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Women Empowering + Supporting Women

A female empowered weekend started with a workout reunion with my girl, Amy Dixon. Connecting and supporting other women is so, SO important! We have to lift each up and motivate + support each other! Read on for how I’m empowered + motivated by the women I’m surrounded by and the brands I support.

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