So many of us fall into the dangerous habit of criticizing our bodies and overlooking its beauty and power. Check out Sophie's latest Heart of the Week, "The Body Book," to learn how to love and reconnect with your body.
Sophie's Favorite Eco-Friendly Products
Looking for safer, more eco-friendly products that both smell and feel wonderful? Check out Sophie's top picks for earth-conscious personal care and household products that she loves and uses every day!
Video: 5 minute yoga flow // morning asana
You only need a few minutes each day to set a positive intention + move your body to put you on the right track.
Heart of the Week: Mamma Chia Vitality Drinks
You all know how much I love chia seeds—my Heart of the Week are these oh-so-delicious Mamma Chia Vitality Drinks!
About the Blends: The Philosophie Story
Learn more about Philosophie's superfood blends and the inspirations behind their creation with Sophie and her friend Nathalie Basha, The Travel Muse.
How To Build Deeper Connections in Your Relationships
Just as a bustling city can feel like the loneliest place on the planet, it's possible to be a social butterfly, but feel as though you haven't been truly connecting with people. Learn how to honor the time spent with the people in your life and build deeper connections and stronger relationships.
The Way of the Soul Mama
Guest Writer Sarah Elizabeth Colburn shares why it's important to put ourselves first as mamas and ensure that our own emotional, spiritual, and physical needs are met so that we can give our very best to our little ones.
Super Food Super Life Podcast with Sophie Jaffe: How Can We Do It All?
Curious about what inspired Sophie to create Cacao Magic or Berry Bliss? Or how she balances running the company and being a wife and mother of two? Check out Alexa Gray's Super Food Super Life podcast interview with Sophie to see her take on how we can do it all.
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Spring Equinox Interview with Sophie Jaffe and Rachelle Tratt
Today is the Spring Equinox, which means it’s time to start looking forward to warmer days, budding blossoms, and the opportunity to start anew! Check out this interview with Sophie Jaffe and her friend and upcoming retreat co-host, Rachelle Tratt, to find out how they plan to celebrate the season ahead!
How to Develop a Loving Acceptance of Your Unique Body
If the thought of beach season leaves you a little self-conscious about your body, join the crowd! There are very few people who don’t have at least a couple of insecurities about their body, but building a greater sense of body acceptance can help you feel free of self-judgment and more ready to enjoy your life during beach season and all year long!