Experience a taste of Rachelle and Sophie’s Nourish Your Soul Retreat (coming up in January, in celebration of the New Year!) with intention setting + a blissful yoga flow—you’ll end your practice feeling energized + fully grounded for the holiday season.
Tag: yoga flow
Heart of the Week: Manduka eKO SuperLite Mats
If you're a yogi who's always on the go or are looking for a mat to whisk to your next vacation getaway, these Manduka eKO SuperLite Mats were made for you! I took these travel mats with us to Mexico during the Nourish Your Soul Retreat and fell in love with how lightweight, foldable, sturdy, and eco-friendly they are!