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Tag: cauliflower

Healthy Tips + a Simple Dish for the New Year, ELEVATED You

I made a super yummy and easy cauliflower rice dish on Instagram live a little bit ago and so many of you asked for the recipe! It’s so easy to get creative in the kitchen especially at the start of the new year with all this magical energy swirling around. I always get the kids involved too when I can and having reliable kitchen appliances makes it so easy! Get the full recipe in the post!

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Roasted Cauliflower Recipe

Roasted cauliflower is my go-to side dish for dinner! A breeze to make, all it needs is a drizzle of EVOO, plus a sprinkling of salt + pepper. Sometimes simple is best–especially when you're serving it up with other super flavorful foods. Because you can serve this nourishing dish up warm or at room temp, it also makes for a tasty add-on to a savory Power Bowl!

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Cauliflower Pitaya Bowl Recipe

Did you know you can sneak cauliflower into your pitaya smoothie bowl? When you mix this cruciferous veggie into a dragonfruit base featuring Berry Bliss, Coconut Bliss, and a spoonful of almond butter, you'll have a gorgeous magenta brekie, snack, or dessert that's also an AMAZING source of protein, antioxidants, vitamin K, and folate!  

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Archives from 2018