Digital Detox Guide-E-books-Philosophie

Digital Detox Guide

2 reviews

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One e-book with tips for your own digital detox including a letter from Sophie Jaffe, a meditation ritual, and 5-minute check-in practice. 


A digital detox allows you the space to start reclaiming the life experiences the digital world steals away from us and an opportunity to mindfully invest in yourself, a project, or an experience. 


There’s no shame in creating boundaries for your energy. Have you taken a digital detox? Use this guide to get started!

Customer Reviews
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A Philosophie Customer
EA
09/16/2022
Edith A.
United States United States
I recommend this product

Amazing Self Care Guide

I love the digital detox guide! It’s a great tool and resource.

09/19/2022

Philosophie

Yay! We're so glad you love this. It's so important to take time to disconnect and we are happy to hear you have found this guide helpful <3

E
03/17/2022
Eric
United States United States
I recommend this product

Absolutely love this

Gave this a quick read through when I first downloaded. Can't wait to detox!!