10 Day Refuel E-Book-E-books-Philosophie

10 Day Refuel E-Book

1 review




“Before the cleanse I was experiencing a host of digestive issues. Within the first two days my stomach pain and bloating were gone and by the end I felt normal again! I'm still using the Superfood Powders daily, and my system is happy. Thanks so much for the support during the cleanse and for creating these healing, nourishing products. ❤️”  - Jennifer

Life gets busy and so often we let our health slip low on our priority list. I created cleanses as a way to support your health + nutrition in your daily life. This cleanse will nourish you from the inside out and will entirely refuel you.

This TEN day cleanse focuses on low sugar and turning to nutrient-dense meals instead. Trust us, you'll notice a huge increase in energy, focus, mental clarity, and digestive well-being. Many of us are addicted to sugars and this cleanse will allow the body to thoroughly detox with healthy vibrant foods instead of a painful deprivation. This cleanse will increase natural energy levels + support a healthy libido.

This is a PDF only. A link to download the PDF will be on the final checkout page as well as in your confirmation email.

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Cilia K.
Beautiful book with yummy, simple recipes

I absolutely love the Philosophie cleanses and bought this e-book to participate in the Fall Reset. It is a beautiful e-book with lovely recipes that are easy to make and yummy for the whole family. There are also inspirational quotes and tasks to motivate you each day through a cleanse. If this is your first Philosophie cleanse, I recommend the 5-day book only because it has more detailed information and a helpful food schedule to get you through each day, but the 10-day refuel is a close second!