Philosophie is made up of mamas including our own founder, Sophie Jaffe who is a mama of three. As a new mother, no matter how many times you’ve done this, it’s impossible to fully prepare for what happens to your physical body, mind and spirit during the first several weeks postpartum. We’re sharing what our own Philosophie mamas did during postpartum to love their body after a baby!
Clean eating and maintaining balance comes from following your intuition and cultivating a healthy relationship with food. You have to determine what works for YOU and you alone. Here are seven tips for eating clean and attaining YOUR unique balance. My rule of thumb? Superfoods in every meal!
Noa has been officially introduced to foods and it’s SO exciting! We’re following this process intuitively and allow her to remain open and curious to different flavors and textures. So many of you asked how I’m intuitively introducing Noa to food, what brands I trust and what ingredients + foods have worked.
On the first day of the new year I just wanted to remind you that you already have so much inside you and that today is really just another day - no matter how great it is to reflect and renew. Continue to show up to yourself and love deeply. I created a wallpaper in this post to help!
The holidays can be a mess to your home + health if you let it. As a mindful mama of three, making sure my family has enough nutrients + sustenance is a major priority. My favorite way to keep our health on track is to make meals that are loaded with as many fruits, veggies and superfoods as possible. Plus, these meals look so much more colorful and appetizing!
I love the beautiful community Philosophie has been able to cultivate in and we would not be the product and brand we are today without Instagram and social media. It’s been magical to be able to connect with all of you and show you the beauty of eating intuitively. Through it all, we have to remember the dangers of following a community on social media especially when it comes to food culture. Heather’s story shows the ugly side of Instagram's healthy eating community and I’m behind it 100%.
This is the cheapest and best face mask you will ever make! All you need is a few common kitchen ingredients and a bag of fabulous Green Dream!
Why are we lucky to live a life where we can live and eat intuitively? Marissa Cohen shares her story and what it means to have access to this beautiful wellness community.
I have trouble waking up most mornings. I’m a big fan of coffee, but I’m also very sensitive to it, especially with little miss. During pregnancy, I’ve had to cut back on coffee almost entirely. I rounded up my favorite superfood latte recipes all loaded with Philosophie superfoods.
Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.