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Sophie's Six Tips for Leading A More Expansive Life

July 26, 2016

It’s scary sometimes to break open: to be truly vulnerable. It's scary as shit to take risks, to do something outside of the box, to be different. To be uniquely YOU…to SHINE! Read more to learn how to open up and break through barriers holding you back from a more expansive life.

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Heart of the Week: Green Dream Coconut Butter

July 21, 2016

This coconut butter seriously changes lives. When hanger strikes, I always turn to my trusty jar of Philosophie coconut butter. I rotate between all three flavors, but right now I’m totally hooked on our green flavor.

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A Quick Refresher on Coconut Water

July 20, 2016
Coconut water has definitely increased in popularity over the last year. It's sold in almost every marketplace, has been incorporated into hydration powders, and is used in countless recipes. Even though this natural ingredient has existed for years, coconut water is being utilized for its amazing health benefits now more than ever!

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One Big Happy Play Day

July 11, 2016

What does one big happy play day actually look like? For the Jaffe Boys and I, it’s always something different. Whether it’s trip to the beach, time in the pool, or an impromptu dance party in our living room, Gymboree makes it super easy to dress my kiddos in comfortable activewear that’s perfect for their moving bodies. Our play time is always filled with color, and never lacks in quality!

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Heart of the Week: Plexus Yoga Wheel

July 07, 2016

In the world of yoga, there’s a new prop on the block. Meet the Plexus Yoga Wheel. It really shines as a back/shoulder/chest opener, and I also like to use mine for arm balances. I have been having so much fun experimenting and playing around, + totally feel like a kid again!

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Heart of the Week: Justin's

June 17, 2016

I am currently OBSESSED with Justin’s Vanilla Almond Butter, and as a result, so are my boys. We can’t seem to keep enough of it stocked in our cabinets. Each jar is filled with passion, natural ingredients, and a whole lotta love- all the good stuff that makes this nut butter nourishing and oh-so-addicting!

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