How to Block Out the Negative Self Talk

Sophie Jaffe Block Out Negative Talk

We all have negative thoughts that are pesky at best, and dangerous at worst. Instead of allowing these hazardous ideas to run your life and potentially sabotage your confidence and goals, learn how to clear your head of any negative self talk so that you can build + practice self-love.

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The Magic of Superfoods: Camu Camu

Philosophie blends were born and each are incredibly versatile and only enhance a dish, never overpowering it! A trip to Thailand inspired the creation of Berry Bliss. Berry Bliss is high in antioxidants, protein, vitamin A, and contains camu camu—one of the world's most abundant forms of vitamin C. In this post, we’re exploring more about camu camu and its vast health benefits.

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What Foods To Fill Up Your Life This Spring

Spring Foods

Spring is a perfect time to support the natural detoxification happening within your body and nourish your beauty from the inside out with spring beauty foods. Shop these spring foods.

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Why Antioxidants Matter

So what’s the secret to longevity, vitality and radiance? Simple, eat more antioxidants. While your body has its own antioxidant defenses to help keep free radicals under control you can also find antioxidants in fruits, veggies and SUPERFOODS.

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The Beauty-Boosting Benefits of Collagen

Collagen. A beauty myth or fact? A superfood blend infused with collagen like our Cosmic Elixir is an easy way to help promote vibrant skin, as well as balance and support your mood in your everyday life. With the support of Collagen you can feel confident, glowing and beautiful through every season of your life.

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The Philosophie Holiday Gift Guide

We’re sharing our PHILOSOPHIE HOLIDAY GIFT GUIDE that offers a little something for everyone in your life from your fellow mama, to your nature lover, to your fellow yogi, and foodie. Show everyone you love how much they matter with something carefully crafted and picked out with love.

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How to Create Your Own Morning Routine

The way you start your morning impacts your day. The secret to creating a morning routine that works for YOU is to be consistent with it - no matter how long or short it is. We’ve compiled our favorite tips for creating your own sacred morning ritual.

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5 Tips for Better Sleep

Mornings are sacred but what about your evenings? Our evenings can offer a beautiful space for turning inward, slowing down and softening. How can you elevate your evenings for a more restful sleep and a better day ahead? We’re sharing 5 of our favorite tips for better sleep!

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Our 5 Tips to Navigate Indulgence Over the Holidays

Fall and winter are filled with a nonstop lineup of holidays that make this a truly sweet time of year – in every sense. From Halloween right through New Year’s Eve, we see treats everywhere we go.Once you’ve decided to provide your body with all the love, care, and superfoods it needs you’ll understand how to fully treat yourself this holiday season. Here are our 5 tips to navigate indulgence during the holidays.

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The Magic of Superfoods: Reishi

We believe that superfoods should be a part of everyone’s daily ritual. Why drink a plain black coffee or a latte when you could be drinking a supportive cup of coffee, full of powerful superfoods and adaptogens that give you even more energy and stamina throughout the day.

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Archives from 2018