In between all the chocolate and flower bouquets for your partner, you’ve forgotten your valentine since day one: yourself. How do you go above and beyond for yourself on a day all about love?
Tag: Superfoods
Citrus Cacao Smoothie + INTUITIVE EATING
Feeling GOOD and #UpForAnything
Your body can change so dramatically and as humans it’s hard to go with the flow and embrace the change. My body has been changing like crazy, but with the start of a new year I’ve felt inspired to move it and get back to my grove. Athleta has challenged me to be up for a new workout in LA, which I want to encourage you all to try out too!
Out with the Old, In with the New (Year)
Happy 2018, tribe! Who’s ready to kick ass this year and become the powerhouse visions we all have within us?! Heck to the YES!
Cutting Back on Coffee + Matcha Latte Recipe
I have a love/hate relationship with coffee. I wake up some mornings instantly craving a hot cup or my favorite Chameleon Cold Brew. Other mornings, I’m full of anxiety or stress and turn to alternative coffee options. My favorite is a matcha latte.
Seaweed: A Mighty Green Superfood
We interrupt your regularly scheduled Philosophie smoothie recipes and holiday gift guides to share the magical, nourishing properties of this up-and-coming superfood! One ingredient we load into all our Green Dream blends that you may have been curious about is spirulina. Spirulina, part of the Seaweed family, is so incredibly good for you!
Philosophie Babe Recipe: Rainbow Chia Pudding Jar
There is absolutely nothing better than to look at your meal and see a rainbow. I LOVE to eat all the colors! So, clearly, I’m a huge fan of this recipe created by Philosophie Babe, Carolyn from Carolyn’s Pantry.
Confessions of a Binge Eater
Amidst holiday chaos, it’s important to not forget the most important person in your life, yourself. Philosophie Goddess, Marissa Cohen, shares her journey to mindful eating and in turn, self love.
2 comments
|
Cacao Magic Smoothie Bowl Recipe
Time to get back at it! Here’s a magical cacao smoothie for you filled with cacao (of course!), hazelnut butter, berries, coconut, collagen and nourishing He Shou Wu tonic. Your tastebuds are going to go on a flavor EXPLOSION!
Green Dream Superfood Popcorn Recipe
What’s a mama to do with awful food aversions but a snack attack? I found our superfood powders to be just the answer. While your body may crave something that has little to no taste, you can still get all the nutrients you need with a sprinkle of Philosophie superfood like this tasty snack!