Happy Thanksgiving to my beautiful Philosophie tribe! A holiday filled with family, friends, love, blessings and delicious foods deserves a little something extra to start the day.
Tag: Healthy Food
Spiralized Veggie Rice Cracker Cake Recipe
Satisfy a mid-afternoon hunger pang with these easy and nutrient-packed veggie rice cracker cakes. All you need is a rice cake, hummus, your favorite veggies and some Green Dream and you're ready to power through the rest of your day!
Simple Kale Salad Recipe
Mix up a kale salad with some delicious, crisp apples! Try our own variation of a kale salad that stays true to its simplicity.
Philosophie Superfood Coconut Butters: Nutritious AND Delicious
If you haven't tried coconut butter yet, then you don't know what you're missing! Made with the meat of ripe coconuts, coconut butter is incredibly nutrient-rich and decadently delicious and we've taken it to the next level by adding our protein-packed superfood powders to create a powerfully healing treat that you'll want to add to pretty much everything!
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Klean LA food delivery review
Klean LA is a food delivery program that promises to deliver fresh, clean, non-processed meals to your door step. This seemed like a dream to keep my goals in check and stay balanced and focused during the insane moving time. I booked 1 week of Klean LA, starting the day we moved in to the new house.
Healthy Travel Must-haves to keep you on track
It's summertime, and in my lifestyle, I'm always on the road + taking adventures. When I think of travel essentials, I think of items that are going to keep my mind, soul + body on track, including food + other equipment I don’t leave the house without. Today I’m including my favorite items you’ll always see in my travel bag + purse...without fail!
Powerhouse Fruits and Vegetables Pack a Nutritious Punch
With the overload of info on nutrition and health, figuring out which foods to incorporate into your diet can be confusing. Luckily, Dr. Jennifer Di Noia has created a classification system that makes it easy to determine which fruits and vegetables will give you the most nutrient-rich bang for your proverbial buck.
Great Q+A from today's email
We got a great question from Angela today via email. She wants to transition her young daughter from processed foods to more healthy options, and was looking for some tips.
10 SUPERFOODS THAT WILL CHANGE YOUR LIFE RIGHT NOW!
What makes superfoods so “super”, anyway? Put simply, they are nutrient-dense foods considered to be especially beneficial for your overall health and well-being. Your body just loves them.
To kick off your superfood quest, here are 10 of the best superfoods that you can easily work into your daily diet without breaking a sweat. So go on fit friend, dig in and and start feeling the amazing superpowers of these amazing superfoods!
Nutrition tips on eating a more plant-based, vegan diet
I am not 100% vegan, but I do eat a high vegan, high plant-based diet for the nutrients it provides my body + how amazing it makes me feel! This is to help anyone trying to eat more plant-based foods so that energy is not sacrificed :)