Philosophie Choices for Los Angeles Healthy Restaurants

After living in LALA land for almost 10 years, I've discovered quite the enticing places to eat. I always love finding new spots to grab a bite, especially when the food is healthy & inspiring and the energy is positive.
Here are my top choices if I WERE visiting Los Angeles and wanted to grab a healthy snack or meal.

Santa Monica:

  • Euphoria Loves Rawvolution on Main Street in between Venice and Santa Monica, fun part of town, 2 blocks from the beach. They serve vegan and raw food, sell a few supplements and raw desserts to LIVE for!  I bring my laptop or a book here and cozy up on their couch. They have open mic nights and special events for the community. It's a very friendly environment, super casual and the staff are wonderful. 2301 Main Street, Santa Monica
  • Santa Monica Co-Opportunity this is a lovely place to go if you want to get snacks for a picnic or a smoothie after gallivanting at the beach. It looks like a grocery store, but ohhhh, it's so much more. You may not know that a supermarket can be cool, until you go here. Juice/Smoothie bar, best bulk variety items I've ever seen, and a whole refrigerated section dedicated to raw and vegan prepackaged foods. I'm here minimum 3 times a week! Corner of 16th and Broadway in Santa Monica.
  • Planet Raw (owned by raw chef Juliano) Couldn't leave this one out. To be honest, If I had the money, I would go nowhere else but here. It's super expensive but the MOST creative dishes in the raw food world. Friends/other planet raw frequenters complain of the service and staff, that they are snooty and give off a bad energy. "Planet Raw  is among the quintessential So Cal dining experiences-attempting to be causal with absurd prices and pretentious attitudes." from a past client.

HOWEVER, their food is OUT OF CONTROL. I highly recommended the Ariel Salad, which will give you your day's worth of greens and energy, and I crave it often.  I almost always get a Chocolate "milk" shake, which is beyond my comprehension in tastyness. This place has a great location, blocks from downtown Santa Monica but the energy is much calmer and you would never know it's inches from the famous 3rd St. Promenade. 609 Broadway, Santa Monica.

Silverlake/Hollywood:

  • Cru is a sit down restaurant, great for a nice dinner. You can bring your own wine for a small corkage fee. They have both cooked vegan dishes and raw vegan foods, and I have never had a bad eating experience! "Artfully weaving Italian, Japanese, Tunisian, Thai and Indian flavors into a fresh interpretation of life enhancing gourmet food, including desserts that even the most health conscious individual can indulge in guiltlessly." They also have uncooking classes here-which I will be teaching in June! Sundays 3-4:30p here's the link! 1521 Griffith Park Blvd, Silverlake.
  • Erewhon Natural Foods Market "Health Food Nirvana" is in West Hollywood. Similar to the experience of the Co-Op (see above) but a little more upscale. They have more of a selection (if it were possible) and the best part about this place is their tonic bar. You'll find super knowledgeable staff and drinks you won't find anywhere else.  Philosophie Green Dream and Cacao Magic superfoods are available to purchase here in their raw foods/superfood section!!! They have a great selection of raw living foods, vegan, specialty chef spices, local produce, macrobiotic diet and body ecology diet foods.  They also have great cheese, nut cheese and raw chocolate ingredients.  The bulk items are maybe 10% higher than whole foods for organics, but the selection is good. The tonics and vitamin selections are far superior to any juice bar I've ever visited in SF, NYC or London. They have tons of great events featuring organic gourmet chefs, raw foodists, and educational talks.  It is definitely more pricey than other "markets" so just be prepared. Don't come for a big shopping trip, come for an experience. 7660 Beverly Blvd, West Hollywood
  • .
  • Cafe Gratitude: I go here when I need a "spiritual uplift" as Woody Harrelson said about this Cafe. The menu has so many inspirational dishes that are deliciously healthy. For a raw/vegan entree, I'm a big fan of "I Am Terrific". The kelp noodles and the blend of basil, mint and cilantro really compliment the dish. For a cooked vegan dish, I highly recommend and love the "I am Whole"...a bowl made with quinoa, sea palm, kale, carrots, homemade kimchi, candied almonds. I think that's it. I get it every time I go there. It's just the perfect balance of flavors and it's filling and healthy. Apart from that I get a smoothie "I am Cool" with cocoa nibs and hemp cashew mint ice cream. mmm!!! It can get a bit crowded but go during non peak hours to enjoy.Larchmont/Hollywood: 639 N Larchmont Blvd, 90004 and a new location in Venice: 512 Rose Ave. Venice, CA 90291

Beverly Hills:

M Cafe features Macrobiotic Cuisine—balanced, nutritious, creative cooking which can be enjoyed by everyone, not just vegetarians or people with dietary restrictions. The chefs prepare each item fresh daily, using only the finest ingredients without any refined sugars, eggs, dairy, red meat or poultry. Easy items to grab and go, or sit and have a bite to eat in the center of Beverly Hills: 9433 Brighton Way.

Urth Cafe: For beautiful lattes, organic specialty salads and sandwiches, visit Urth Cafe. This is a good place to go with non-vegan friends because you'll be happy and so will they! Something for everyone. 267 South Beverly Drive.

Lemonade is a new discovery of mine. They have delicious salads to chose from, and the secret is to have them take one scoop from each salad choice so that you get more options. (you get 2 scoops for each salad) Another good place to go with non-vegan friends, sandwiches and fish/poultry dishes.. but everything is clean and healthy! Oh, and definitely try their house-made lemonade! Peach Ginger was my fave!  9001 Beverly Blvd. (also in Venice on Abbot Kinney: 1661 Abbot Kinney Boulevard  Venice, CA 90291)

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Heart of the Week: Athleisure

In an age of influencers, it’s so much harder to find brands you can trust and separate the truth from the sell. I’m bold and true in everything I do; if I don’t truly believe in something then I’m done with it. That said, here are a few of my all time favorite athleisure brands. They’re mostly smaller, fair trade companies that give back and empower you to be your best self. 

 

Athleta

Support fair trade businesses! Especially ones as amazing as Athleta. Everything about this brand is perfection, from their unique colors to the way their fabrics sculpt your body. You deserve to feel beautiful even when you’re lounging around eating yummy Philosophie superfood smoothie bowls.


Year of Ours

I love this brand because it’s one that I can trust. Not only are their clothes comfy and stylish, they’re all made in America by a group of boss women. They sell everything from sports bras to velour sweats, giving you a variety of chic activewear style options for any occasion. My favorite thing about Year of Ours is the way they’ve designed their clothes to fit any body type, including one that gets rounder every week!


Electric and Rose

I’m in LOVE with this athletic gear. I found them a few years ago and can confidently say at least half my wardrobe is Electric and Rose. They’ve got it all: bras, leggings, hoodies, tanks, pants, shirts and dresses. I adore their vibrant patterns and designs that bring out my energy and encourage my body to move. The co-founders are an adorable couple from Venice with a simple story and big manifestations. Small businesses are able to capture a signature look and voice that truly inspires authenticity.


Varley

As a mom-preneur myself, seeking brands with the same kind of foundermade as my own is so important to my everyday life. I go out of my way to seek brands that fit so nicely into my own beliefs and values as a social impactor. Varley was created by a young, London-based mom who fell in love with Santa Monica and wanted to blend the two worlds. She’s a mom who put so much love into her brand that Varley is now carried by retailers worldwide. She’s an inspiration and her clothes are supportive for a mama to be.


Outdoor Voices

This one is simple. They have a section for dog walking! Need I say more? They’re all about getting your body moving in any way possible no matter how small the activity is and I support any brand with that mission statement.


Here are some honorable mentions that don’t shine like the ones above, but still offer a good deal.

Lululemon

ALO

Show Me Your MuMu

Spiritual Gangster


At the end of the day, finding your athleisure brand requires listening to your body’s needs. Follow your intuition before you throw money and energy at a brand that doesn’t support you back.


What are your favorite athletic brands? Share with me on Twitter using #MyPhilosophie or #PhilosophieLove

Toast 4 Ways Recipe

I’m feeling extra rejuvenated after the long weekend spent away with my family. Escaping with Adi and the boys allows us to relax and take things slow all the while making memories together in pure bliss. I always leave these trips ready to tackle the week ahead with newfound energy and ambition. Of course, I take this energy to the kitchen. There’s really no other better food base to experiment on than a warm toast. It’s the perfect canvas, especially when you still need to go grocery shopping and have to use whatever is still lying around.

A good toast is a perfect snack after a long weekend and you can make a wide variety (as I did here) for your whole family. For these toast variations we used all different spreads and toppings for whatever mood you or your family + friends are in! You can break this out after a sleepover or a workout class with the girls and everyone can mix & match! All of these toasts use Philosophie Superfoods in some form for an extra superfood + nutrient boost.


Gather This:

4 slices of toast (we love Canyon Bakehouse GF or BarelyBread)


1 tbsp Almond Butter

1 sliced banana

1 tbsp Cacao Bee Honey


2 tbsp Beet Hummus (RECIPE)

1 tbsp Trader Joe's Everything But the Bagel Seasoning 

A sprinkling of bean sprouts

Sprinkling of Berry Bliss Superfood + Protein Blend


1 tbsp Kite Hill Chive Cream Cheese

½ avocado sliced

Green Dream pesto (RECIPE)

A handful of sprouts


2 tbsp Hummus

2 roasted carrots, sliced

A handful of sprouts

1 tsp Green Dream Superfood + Protein Blend


Do This:

Toast all bread.

Slather almond butter, sliced banana and a drizzle of Cacao Bee Honey on one piece of bread. Spread beet hummus, bean sprouts seasoning, and Berry Bliss Superfood + Protein Blend on the second. Add cream cheese to the third piece, a sliced avocado, a dollop of pesto, and a sprinkling of both Green Dream Superfood + Protein Blend and sprouts. Lastly, spread hummus, slice the roasted carrots, and a sprinkle of sprouts and Green Dream Superfood + Protein Blend.

ENJOY

How are you feeling after long weekend? Celebrating this magical #ToastTuesday the Philosophie way? Share all your toast creations on Instagram using #PhilosophieSuperfoods or #MakeEverySuperfoodASuperfood.

Spoiling Your Inner Valentine

Hallmark cards, candy hearts, rosebuds, chocolates - the list goes on and on for your hubby, mom, sister, kids, classmates, and friends, but what about your true #1? Loving yourself is not about being selfish or a narcissistic. It’s not about telling the world what you want and complaining when you don’t get it. Self-love is about looking at yourself through the eyes of a loving mama, a loving spirit. It’s looking at yourself from the outside and asking “how can I treat this soul with the most love and care it deserves?”

Self-love is simply about wielding your power to act from a place of kindness + respect toward your entire SELF.

So on a day all about love, how do you honor your true valentine? You spoil and treat yourself all day! Play your favorite song in the morning, wear your favorite outfit, take yourself out on a date, and above all else indulge in some sweets and self care rituals. Act as if you're having a love affair … with yourself.

Take your morning slow. Light some Palo Santo and journal a love note to yourself. Talk about your favorite physical attributes and what you’re proud of to show off. Write all of your dreams over the month + year and all the qualities you possess to accomplish these goals.

Bake something sweet and decadent. Here’s a round up of my favorite Philosophie sweets.

Cacao Magic Fiber Breakfast Cookies

Raw, Gluten-Free, Dairy-Free Cake !! Chocolate Lovers Beware!

Cacao Magic Peanut Butter Cups

Paleo Thin Mints Recipe

Superfood Donut Recipe

At the end of the day, use your favorite bath + body products all over your skin. Drink your favorite warm tea and maybe soak in a bath. Pair it with this simple, 2-step DIY Philosophie face mask:

First: Take 1-2 tsp of Green Dream Superfood + Protein Blend mixed with water in your hand and apply to your face for 15 min.

Second: Take 1-2 tbsp Berry Bee Honey and apply to clean face for no less than 30 min.

A true lover wants to take care of you in every way possible. So take care of yourself by putting yourself first. Life is meant to be good. Crazy, sexy, ridiculously good. When you take care of yourself, everything improves dramatically and the romantic partnership, body confidence, and dream career … all come naturally.

How are you celebrating yourself this Valentine's Day? Share your favorite self love sweets and rituals on Instagram using #PhilosophieLove or #MyPhilosophie.

 

 

National PIZZA Day!

 

Today is National Pizza day and you know we're all about BALANCE here at Philosophie Superfoods, so without a doubt we're celebrating this holiday hard! Our bellies did a serious happy dance once we started noshing on this yummy combination! PLUS this stunner is loaded with tons of health benefits thanks to the addition of Green Dream Superfood + Protein Blend, arugula and cauliflower. 

 

Check out this majorly flavorful gluten-free/dairy free Superfood Pesto Pizza, and let us know what you think!

 

Gather This:
1 Cauliflower crust plain or with toppings on (extra credit for making your own!)
1 batch of roasted cauliflower florets
1 cup sauce of your choice (we love Rao's)
Shredded good quality cheese or a dairy free blend (Daiya makes a great vegan option)
a handful of arugula
Philosophie Green Dream Pesto: recipe
drizzle of Truffle oil (optional)
salt + pepper to taste

 

Do This:
Roast Cauliflower florets on 400 for 15 minutes, take out and set aside once cooked. Cook pizza crust according to directions. Spread on sauce, sprinkle of cheese and cook until melted. While thats in the oven, whip up our favorite Green Dream Pesto recipe found here: Take pizza out of the oven and let it cool for a few minutes. Top with cooked Cauliflower, fresh Arugula, pesto, (optional truffle oil drizzle too for extra noms!) a sprinkling of Green Dream, S+P! enjoy!
How are you celebrating National Pizza Day the Philosophie Way? Comment below!

New Moon in Aquarius

We’re anxiously preparing ourselves for the New Moon in Aquarius on February 15th. What will happen?

The moon is born again preparing for her new cycle. It’s a time to set intentions for the next cycle. Each New Moon offers the space to tap into a new version of ourselves and depending on the sign it lies in you can experience different versions of yourself and reach into the dark corners of your soul to better bring them into the light.

I partnered with Jill Wintersteen of Spirit Daughter and created a beautiful yoga flow for her New Moon workbook. Jill took the time to breakdown the workbook and the magic behind this New Moon. 

For millions of years there has been a natural cycle of energy that flavors our atmosphere, the Lunar cycle. The Moon is as present in our world as the Sun and highly predictable once we learn her rhythm. Her energy is strong and pulls on our energetic body the way she pulls on the tides of our seas.

So why not align with the Moon’s energy and use it to help you build your dreams? We have the information to do just that. Starting and ending each cycle with the New Moon, we can create a map for our manifestations.

The Moon, like the planets, is flavored by the zodiac sign it’s traveling through. The New Moon is always in the same sign the Sun is currently in, making this unique energy extra potent during this period. We can align our thoughts and energy with the qualities of the zodiac to best utilize the energy and information available to us. This is what the New Moon Workbook guides you to do.

Each month the Workbook is written with the intention of aligning you with the most powerful phase of the the Lunar Cycle- the New Moon. It is themed by the sign of the Sun and the New Moon. This month the workbook’s theme is Aquarius. You can start using the workbook as soon as the Sun enters Aquarius (January 19th) and up to the New Moon in Aquarius February 15th. The workbook gives you information on what the Aquarius season means, and what types or yoga, meditation and crystals will serve you well during this season.

As we approach the New Moon, the workbook guides you on important astrology affecting the Moon and you. It helps you prepare your mind, body and spirit for this monthly astrological event. There is also a section called Moonscopes, which will tell you how your personal Moon will be affected by the Sun Season and the New Moon. This often is people’s favorite part of the book because it is personal advice to work with each month.

The heart of the Workbook is the questions and intention setting section. Each month we have the opportunity to work on ourselves through the New Moon and bring balance to certain qualities within us. Themed by the New Moon sign, the questions are designed to help you gain access to behavior patterns and beliefs held depth within and are subconsciously directing your behavior. It is suggested you start these questions on or around the New Moon.

After you’ve given yourself time to work with the questions, it is time to dream. Dreaming is the form of intention setting taught in this book. You are guided to explore your dreams and create visions of your future. It’s important to feel into your dreams and allow your intuition to guide you to your true desires. After you’ve created your dream, the workbook invites you to set powerful intentions to call in the energy needed to manifest your dreams. It’s all about holding the vision and allowing yourself to receive the energy from the universe to live your best life.

The mission of the New Moon Workbook is to give you a monthly check in, and a reminder that anything you want is possible. The Workbook’s intention is to hold space for the parts of you that need healing and light shone on them. When we can truly witness every part of us, we can love every part of us. With this love, anything is possible and you become the true designer of your destiny.

Set the space and pair this workbook with our Magic Moon Satchels. You can purchase the workbook at: bit.ly/newmoonsophie  

Photo by Spirit Daughter

What intentions do you plan to set for this New Moon? Share with me on Twitter using #PhilosophieLove or #MyPhilosophie

Body Bliss Collard Green Wraps Recipe

I’ve been all about self-care lately. Growing little baby girl inside me has offered the space to reflect and take time to care for my body deeply. I want to make the perfect little home for her and that starts with taking the best care of myself. Daily naps, exercising, beauty + skin treatments, and an endless supply of yummy nutritious food.

Philosophie Babe, Amrit-Sadhan from Body Bliss Life created this amazing green recipe, which not only satisfies you, but also includes ingredients that help keep your body moving and glowing on the outside.

Coupling collard wraps with peppers, carrots, tempeh and mint leaves is a perfect lunch when you’re starting to feel a mid-day crash. I love reaching for extra veggies during the day as I’m usually bouncing from place to place and need all that extra fuel. Drizzled on top is a peanut sauce made of organic peanut butter, Green Dream Superfood + Protein Blend and Green Bee Honey. Philosophie Green Dream superfoods are made with chlorophyll, which is basically ingesting liquid gold; super good for your digestive system + body.


Gather This:

1 cup quinoa

1 bunch collard greens

1 red, yellow or orange bell pepper

2 carrots

2 handfuls fresh mint leaves

8 oz tempeh

2 T coconut amino acids


GREEN DREAM PEANUT SAUCE:

1/4 cup organic peanut butter

2 T toasted sesame oil

2 T rice wine vinegar

2 T coconut amino acids

1 tsp Green Bee Honey

1 tsp Green Dream Superfood + Protein Blend

1 clove of garlic, grated

1 tsp fresh ginger, grated


Do This:

Preheat your oven to 350.. Slice the tempeh into 1/4 inch slices and lie on a parchment lined cookie sheet. Drizzle with coconut amino acids and place in the oven. Bake for 20-25 minutes until golden on the edges.

In a small bowl whisk together all the ingredients for the peanut sauce and set aside. If the peanut sauce is too thick for your liking, add a bit of filtered water.

Wash and dry the collard greens. Take a knife and carefully cut the stem off. Thinly slice the bell pepper and shred the carrots.

To assemble the rolls: lie the collard green out on a clean cutting board. Place a large spoonful of cooked quinoa, 2 sliced of tempeh, a few bell peppers, carrots and mint into the center of the leaf. Tuck both sides over the filling and roll

These can be made several days ahead of time and stored in an airtight container in the refrigerator. If you don’t like tempeh you could use tofu or leave it out completely.


How are you getting in your daily dose of green? Share your favorite Philosophie Green Dream recipes on Facebook using #PhilosophieSuperfoods or #MakeEveryFoodASuperfood



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