As humans, we’re constantly creating energy and sometimes it turns negative because of outside stressors/situations. How do we get control of this negative energy and switch it? Here are some of my emergency wellness tools.
Tag: well-being
Heart of the Week: Magnesium/Salt Baths
It’s self care season and I’m full on relishing in it. Baths have been a lifesaver this winter season. Throwing in my favorite essential oils, Chrysalis and magnesium feels like heaven! I’d spend all day in a bath if I could. Honestly. Read more for what makes a perfect healing bath.
The Practice of Giving Thanks
There are few things more powerful than the practice of gratitude. The positive impacts it can have on your life are truly endless, which is why I like to focus on all of the things that I am grateful for in my life on Thanksgiving Day and every day.
Cultivating Positive Energy + Your Most Beautiful Life
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