Happy 2018, tribe! Who’s ready to kick ass this year and become the powerhouse visions we all have within us?! Heck to the YES!
Tag: self love
Confessions of a Binge Eater
Amidst holiday chaos, it’s important to not forget the most important person in your life, yourself. Philosophie Goddess, Marissa Cohen, shares her journey to mindful eating and in turn, self love.
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Spring Cleanse Challenge #12 - Set Self-Love Intentions
We may be on the tail end of the Spring Cleanse, but your self-care routine should continue well after the week is over! For today's challenge, set 5 intentions surrounding ways that you can further cultivate self-love.
How to Track Your Moon Cycles
Have you ever tracked your moon? In this post, I share the beautiful + super useful practice of building an awareness of your energy levels, moods, and emotions to help you best plan for the future. Read on to learn more + print out a Moon Cycle Guide for your nightstand!
Heart of the Week: Yogi Surprise
To cap off our WEEK OF LOVE, it’s only appropriate that our Heart of the Week is Yogi Surprise’s jewelry box themed around unconditional love + self-love. It’s packed with goodies for self-care made with beautiful ingredients from the earth, from gorgeous gemstones to chocolatey treats created with organic herb essential oils. Check out the blog to see my faves!
Choosing Self Love
There may be days when the person we give the least amount of love to is ourselves. Today I challenge you to actively choose + honor yourself so you can SHINE like you were born to. To begin, let's get into some (self) love talk!
The Way of the Soul Mama
Guest Writer Sarah Elizabeth Colburn shares why it's important to put ourselves first as mamas and ensure that our own emotional, spiritual, and physical needs are met so that we can give our very best to our little ones.