Tag: relationships

How To Do It All

My loving Philosophie community, I will tell you anything about everything because I WANT to share the things that bring me joy, sanity and peace. So that you can live a life you deserve, too. So when it comes to “doing it all” I’ve learned (the hard way) to ask for help

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Cutting Cords Energetically to Align with Your Highest Self

As humans, we create energetic attachments to people, places and things. Sometimes these relationships elevate our lives and align with our highest self. Sometimes they block our growth and are tied to past hurt or trauma. How do we let go of these attachments? When do we know it’s time to choice ourself and our JOY?

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Sophie’s Podcast List

A round up ALL the podcasts I’ve been a guest on including some both Adi and I are on! I also give you a bit of a download on my journey with podcasts and how IGNTD was born!

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Heart of the Week: Adi, My Love

Traveling has always given me space to reflect. Coming off a recent mini-trip in Hawaii with Kai + Leo solidified how in love I am with my family and home I’ve created in my relationship with Adi. Certainly not an easy journey, but one that can be accomplished.

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When Women Support Each Other, Incredible Things Happen

For me, Monday vibes are all about radiating #MondayInspiration! Start the week off strong with these EMPOWERING words of wisdom about female relationships from my friend Marissa Cohen, a member of our beautiful Philosophie Tribe!  

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Spring Cleanse Challenge #11 - Write Your Mantra

The mantra is the sister of visualization —both can guide you to greater balance and happiness at work, at home, and in your relationships. For today's Spring Cleanse Challenge, tap into the magic of mantras and write ones that connect to your goals + intentions! 

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Spring Cleanse Challenge #10 - Practice Forgiveness

On the 10th day of the Spring Cleanse, we'll be practicing forgiveness —a challenging act that will transform into potent medicine and bring only love and growth into your life.  

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Spring Cleanse Challenge #8 - Journal + Connect

On the eighth day of the Spring Cleanse, we're journaling to reflect on our relationships (including the ones that are challenging or may no longer be serving us) so that we can fill our lives with people who help us raise our vibrations, as well as taking time to thank those who give us inspiration + joy. 

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How To BE Love This Valentine’s Day

While some people think that Valentine’s Day is about chocolates and flowers and couples, I prefer to think of it as an excuse to put a little extra focus on love in all its forms. While receiving love from others is certainly a wonderful feeling, being love just might be twice as nice.

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The Strength Series: Vulnerability

We all struggle with issues that we'd prefer to avoid and ignore, but we can certainly grow from taking about these problems and being VULNERABLE. To begin the Strength Series, a  collection of posts where I reflect on difficult moments in my own life to help others triumph over their own struggles, I'm sharing a moment of extreme vulnerability that Adi and I both experienced during a very raw and open "Make Your Life Fabulous" podcast about our marriage with Sophie Venable. 

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Archives from 2018