Tag: philosophiemama

Choosing to Stop “Empty Calorie” Toys

It’s no secret we are deeply invested in what our children eat and drink as a parent. We choose ingredients that provide the best nutrition for their growing bodies. As a mom, I’m taking the same philosophy to the toys I give my kiddos and the games we play. Read more to hear about the toys I keep around the house for baby Noa and a brand I LOVE!

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Tips For Traveling With A Newborn

Traveling with a newborn is no joke. I’m so happy to be home! We had an amazing time with the family and spending days at the beach but it wasn’t easy. Here’s a few tips + tricks I learned from this journey.

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Sophie’s Favorite LA Yoga Studios

Who’s feeling empowered and rejuvenated heading into the second week of the new year?! ME. I love to get my body moving on the mat and bringing my practice to a studio is the best way to create and challenge new fitness goals. Check out some of my favorites LA studios.

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Heart of the Week: Adi, My Love

Traveling has always given me space to reflect. Coming off a recent mini-trip in Hawaii with Kai + Leo solidified how in love I am with my family and home I’ve created in my relationship with Adi. Certainly not an easy journey, but one that can be accomplished.

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The Jaffes are In Love with "Sparrow and B" Costumes

Sophie Jaffe & Kids with Sparrow and B Costumes

If you're still looking for Halloween costumes for your kiddies, check out the beautiful and unique, handmade designs by Sparrow and B. It feels so good to know that I can give my boys costumes that they absolutely love while supporting a business that aims to bring health and happiness to children everywhere! 

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Interview by Garden-eats today!

This is a repost from the lovely Garden-eats website! They just published this interview with moi + I wanted to make sure you all saw it! xoxo

 

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Ego + Essence

I read this today and just wanted to share it with all of you. It really resonated. I don't think Ego is all bad, I think it's important to have a balanced ego. But this reading really struck a cord, please share if you enjoyed it, too. 
 
Consider the commitments of your ego and your Essence. The ego doesn't want to commit to anything – a place, a relationship, a career – because it believes that something better may be possible. And it's willing to forgo what's present for the possibility of something better that isn't present. Essence, on the other hand, is committed to whatever is. It doesn't commit into the future because all that exists is the present.
This is the essential difference between the ego and Essence: The ego dreams of something better in the midst of whatever is, while Essence simply enjoys and commits attention and love to whatever is. In fact, committing attention to anything that is present results in enjoyment. This is why the ego enjoys so little – it commits attention to what isn't present and to what it doesn't have, and suffers over that, rather than committing attention to whatever is. It loves its fantasies, dreams, and desires more than it loves reality.
To love, we have to fall in love with reality – with what's true right now, not with what might be true in the future or with what we want to be true in the future. Love happens in the now (like everything, really). That's why the ego doesn't know about love – because love is the experience of being in the now, or the present moment. As soon as the ego experiences the now, it runs from it.
Commitment takes a willingness to fall in love with reality – with the real partner who is in front of you – rather than seek something else, either actually or through fantasy. What you commit to is what's here right now. Who knows what will be here next? All you ever really have is what's here right now, so it makes sense to commit to that, in other words, to give your full attention – your love – to that.
Those who have difficulty committing to a relationship often have difficulty committing to other things as well. They have an underlying belief that what's here isn't good enough, and what's somewhere else is better. This is the ego's basic assumption about life: Whatever is happening now isn't it. It is somewhere else, with it meaning ultimate happiness and contentment.
{Kai holding his baby brother, Leo for the first time}

Archives from 2018