Sleep is a beautiful, beautiful thing. I LOVE it! It’s so important to create a sacred space in the bedroom to fulfill your sleep needs and quickly get me into a deep slumber. Here’s a look at my own, little sleep sanctuary!
Tag: philosophie
Heart of the Week: Green Beauty Products + Hacks
I’m getting ready for St. Patty’s weekend by doing some serious self care. Take a look at my favorite green beauty hacks and products which are all natural, green and so good for your glow up!
Sitting with My Stress
How do you transform stress and anxiety into a source of meditation? Marissa Cohen shares her journey on learning to sit with stress in order to overcome it.
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Superfood Latte Recipes That’ll Make You Want to Quit Coffee
I have trouble waking up most mornings. I’m a big fan of coffee, but I’m also very sensitive to it, especially with little miss. During pregnancy, I’ve had to cut back on coffee almost entirely. I rounded up my favorite superfood latte recipes all loaded with Philosophie superfoods.
Season of Spring Cleaning // Favorite Products
I can sense the beginnings of spring slowly creeping in and as a mama to be, I have more urges to nest and prep the house.
Heart of the Week: Athleisure
Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.
Spoiling Your Inner Valentine
In between all the chocolate and flower bouquets for your partner, you’ve forgotten your valentine since day one: yourself. How do you go above and beyond for yourself on a day all about love?
National PIZZA Day!
Today is National Pizza day and you know we're all about BALANCE here at Philosophie Superfoods, so without a doubt we're celebrating this holiday hard! Our bellies did a serious happy dance once we started noshing on this yummy combination! PLUS this stunner is loaded with tons of health benefits thanks to the addition of Green Dream Superfood + Protein Blend, arugula and cauliflower.
New Moon in Aquarius
Hi loves! We have a New Moon in Aquarius on February 15th. I find such potent energy in a New Moon. A New Moon is a time for inner reflection. A time of quiet meditation and rebirth. I partnered with Spirit Daughter on her workbook for this season, read on to learn more!
Fashion Baby Bump Must-Haves
Cute, comfortable and effortlessly stylish clothing is hard to find during a pregnancy. When you find that one brand that has everything you’re looking for, you can’t pass it up! Here’s my latest must-have for maternity wear.