Tag: HEALTHY MAMA

Sacred Pause // Time After Birth

This spring has been all about the transition and preparation for our new littlest Jaffe member. Here’s a look at my transition to birth and the plan for when baby girl arrives. As always, thank you for being a beautiful community that allows me to share in this space.

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Sleep Sanctuary

Sleep is a beautiful, beautiful thing. I LOVE it! It’s so important to create a sacred space in the bedroom to fulfill your sleep needs and quickly get me into a deep slumber. Here’s a look at my own, little sleep sanctuary!

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Beauty Obsession: AHAVA

I'm constantly on the hunt for a beauty brand that represents me to my core and lines with all my values and needs. AHVANA is perfect! Plus, there great for the kids and all I need during pregnancy. Triple threat!

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Heart of the Week: Green Beauty Products + Hacks

I’m getting ready for St. Patty’s weekend by doing some serious self care. Take a look at my favorite green beauty hacks and products which are all natural, green and so good for your glow up!

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Sitting with My Stress

How do you transform stress and anxiety into a source of meditation? Marissa Cohen shares her journey on learning to sit with stress in order to overcome it.

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Superfood Latte Recipes That’ll Make You Want to Quit Coffee

I have trouble waking up most mornings. I’m a big fan of coffee, but I’m also very sensitive to it, especially with little miss. During pregnancy, I’ve had to cut back on coffee almost entirely. I rounded up my favorite superfood latte recipes all loaded with Philosophie superfoods.

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Season of Spring Cleaning // Favorite Products

I can sense the beginnings of spring slowly creeping in and as a mama to be, I have more urges to nest and prep the house.

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Heart of the Week: Athleisure

Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.

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Spoiling Your Inner Valentine

In between all the chocolate and flower bouquets for your partner, you’ve forgotten your valentine since day one: yourself. How do you go above and beyond for yourself on a day all about love?

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Fashion Baby Bump Must-Haves

Cute, comfortable and effortlessly stylish clothing is hard to find during a pregnancy. When you find that one brand that has everything you’re looking for, you can’t pass it up! Here’s my latest must-have for maternity wear.

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Archives from 2018