This spring has been all about the transition and preparation for our new littlest Jaffe member. Here’s a look at my transition to birth and the plan for when baby girl arrives. As always, thank you for being a beautiful community that allows me to share in this space.
How do you transform stress and anxiety into a source of meditation? Marissa Cohen shares her journey on learning to sit with stress in order to overcome it.
I have trouble waking up most mornings. I’m a big fan of coffee, but I’m also very sensitive to it, especially with little miss. During pregnancy, I’ve had to cut back on coffee almost entirely. I rounded up my favorite superfood latte recipes all loaded with Philosophie superfoods.
Athletic gear has majorly stepped up its game, so much so that “athleisure” is now a thing. Pretty much my entire life summed up in one word. The brands I shop and broadcast myself in are almost as important as the products I use and the food I eat. Stores and brands that don’t align with my values as a mom, wife, entrepreneur, yoga teacher and nutrition coach are a definite no-go.
