Tag: gluten free

Heart of the Week: Green Dream Chia Seed Pudding

I definitely go through phases of recipe obsessions, and it’s always fun to recycle an old recipe from the blog and rediscover why I love it so much. Lately, I have been LOVING this Green Dream Chia Seed Pudding! It’s raw, nutrient-dense, completely satisfying, and totally addicting!

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Heart of the Week: Omica Organics Liquid Turmeric

Looking to reap the benefits of the insanely powerful turmeric root, and no juicer in sight? Sophie shares her top, hassle-free elixir pick: Omica Organics Liquid Turmeric CO2 Extract. It’s super easy to use, and loaded with antioxidants!

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What I Eat in a Day

Between the kiddies and Philosophie, I live a pretty active lifestyle and am constantly on the go. In this video, I share what I eat and drink (most of which is plant-based, dairy-free, and gluten-free) on a daily basis to stay full, nourished, + happy!

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How to Create the Best Diet for YOUR Body

Raw. Vegan. Gluten-free. Paleo. 80/10/10. Mediterranean. How on earth do you know which diet is right for YOU? In this Livestrong article, Sophie demystifies the labels + shares how to find the best nutritional program that works for YOUR BODY. 

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Heart of the Week: Squarebars

Sometimes you just need a quick + easy snack that you can stash in your bag + pull it out whenever hunger strikes. I've gone through a case of these Squarebars, chocolate-coated protein bars that are perfect for anyonethey're organic, gluten-free, dairy-free, soy-free, + vegan! 

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Which Cleanse Is Right for Me?

If you’ve been considering trying one of Philosophie’s uniquely nourishing cleanses, but aren’t sure which one is right for you, we’re here to break it down and give you all the information you need to find a cleanse that suits your lifestyle and budget!

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The Philosophie's Guide to Gluten-Free Flours

Philosophie's Gluten-Free Flour Guide

If you’ve been thinking about trying your hand at gluten-free baking, there’s no need to fear. Once you have a handle on the various types of gluten-free flours that are available, baking sans gluten can be a breeze!

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Philosophie Superfood Coconut Butters: Nutritious AND Delicious

Philosophie Superfood Coconut Butters

If you haven't tried coconut butter yet, then you don't know what you're missing! Made with the meat of ripe coconuts, coconut butter is incredibly nutrient-rich and decadently delicious and we've taken it to the next level by adding our protein-packed superfood powders to create a powerfully healing treat that you'll want to add to pretty much everything!

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In Love with Elyse Wagner's E-Guide, "Smoothie Secrets Revealed"

Several weeks ago, I chatted with Elyse Wagner of My Kitchen Shrink to discuss how to make simple but significant changes in your life by adding superfoods to your diet. Elyse is a Certified Nutritionist as well as a positive psychology professional and coach, and she has made it her mission to help others achieve healthy perspectives on food and their bodies by developing positive attitudes and behaviors around diet, nutrition and wellbeing.

 

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Philosophie Superfoods: Now with MORE plant-based protein!

We've adjusted all our recipes so that ALL our Philosophie Superfoods have 10g of plant-based protein PER TABLESPOON! We wanted to share the good news so that you're aware! Now any bag you order from us will be with the added protein. YAY! And as always, the ingredients used are raw, vegan, gluten-free, sprouted + fair-trade sources. Keepin it real, y'all.

 

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Archives from 2018