If one of your 2017 goals is to eat more nourishing, high-vibrational foods, make sure you account for snack time too! With just a teeny bit of planning, you can always have a healthy snack on hand to get you through any midday munchies. Before you head out the door in the morning, toss one of these 5 tasty superfood snacks into your bag!
Tag: dark chocolate
5 Superfood Snacks to Keep In Your Bag
Sophie’s Halloween Treat Picks
Got a sweet tooth for Halloween candy, but want to avoid artificial flavoring and coloring and other icky ingredients (especially for your little trick-or-treaters)? Read on for my list of healthier (but no less yummy!) candy options, including chocolate bars, gumballs, + creepy crawly gummy worms!
5 Foods to Boost Your Brain Power
Now that summer vacay’s over, we’ll be relying on our most complex organ to crush it in class or at work. Boost your brain power with cinnamon, lentils, pumpkin seeds, walnuts, + dark chocolate—5 delicious, wholesome foods that will protect your body’s control center and keep it running in high gear for life.