It’s been heating up in LA so I’ve been whipping up acai smoothie bowls as a dreamy, filling snack whenever I need to cool down and re-energize. Created with Berry Bliss, Green Dream, and Coconut Bliss, this recipe will result in the most beautifying + detoxifying bowl you’ll ever meet!
Want to learn more about Berry Bliss
—the beautiful fusion of exotic superfoods that's also a key ingredient in our nourishing honeys and coconut butters? Check out our Superfood Spotlight on this heavenly blend to learn which country inspired its creation, how it directly benefits the way you look + feel, and yummy ways to mix it into your cooking and smoothie-making!
THIS WEEKEND! Come meet Sophie! Join us on July 9th at PlatformLA for a killer HIIT workout, yoga flow + a philosophielove superfood smoothie bowl party!!!
With the overload of info on nutrition and health, figuring out which foods to incorporate into your diet can be confusing. Luckily, Dr. Jennifer Di Noia has created a classification system that makes it easy to determine which fruits and vegetables will give you the most nutrient-rich bang for your proverbial buck.
What makes superfoods so “super”, anyway? Put simply, they are nutrient-dense foods considered to be especially beneficial for your overall health and well-being. Your body just loves them.
To kick off your superfood quest, here are 10 of the best superfoods that you can easily work into your daily diet without breaking a sweat. So go on fit friend, dig in and and start feeling the amazing superpowers of these amazing superfoods!