I have a Berry Bliss spring fever! I want Berry Bliss and Berry Bee honey on everything!! Philosophie babe, Marissa Cohen, made the most perfect and delicious banana tahini muffins using our Berry Bliss blend. So good!
These muffins are perfectly sweet with just a touch of savory. Tahini is one of my absolute favorite ingredients to use in recipes. It’s what’s responsible for making hummus have its creamy consistency. Tahini is made from ground sesame seeds and has a rich, earthy flavor. In my opinion, it has the light sweetness of almond butter and the slight saltiness of peanut butter. It is a great source of healthy fats and minerals like calcium, magnesium, and iron, making it a perfect addition to a plant-based diet.
These muffins are grain free, dairy free, and nut free, so most anyone can enjoy them. They pack perfectly in kid’s lunch boxes for snacks at school and make an amazing on-the-go breakfast option, paired with one of our Philosophies smoothies. The sweetness comes from the banana and Berry Bee Honey, made from mixing raw, unfiltered Manuka honey with two full cups of our Berry Bliss Superfood + Protein Blend to give you a mega-dose of antioxidants and vitamin C. Your whole house will be left smelling amazing once you pop these in the oven.
3 large overripe bananas (mashed)
¼ cup tahini
2 tbsp Berry Bee Honey
2 eggs (room temperature)
1 tsp vanilla extract
½ cup coconut flour
¾ tsp baking soda
½ tsp cinnamon
¼ tsp sea salt
Preheat the oven to 350 degrees. Use an electric mixer to combine mashed bananas, tahini, and honey then mix until creamy.
Add the eggs one at a time into the mixture and combine.
Then, add all of the dry ingredients and mix until smooth.
Add ¼ cup of the combined mixture to each muffin tin. Bake for 20-25 minutes, or until a knife comes out smooth
Let cool and serve!
What are some of your favorite ways to incorporate superfoods into baked goods? Let us know in the comments below or connect with us on Facebook!