Sage Smudge Bundle


1 bundle of sage for clearing away negative, stagnant energy.

Each sage bundle is hand-wrapped in twine and purple, red and yellow rose petals. 

Burn this smudge bundle upon waking to clear old energy from the previous day + start the new day strong and inspired. Use it to clear stagnant energy, after someone has been sick in the home, in moving into a new home, or after trauma to release any negative or unwanted energy from your space.

Traditionally, sage is used in Native North American, First Nations and Indigenous cultures to represent the life force and lineage of women and used as a cleansing and blessing ritual. It is respectively adapted as a tool for energetic cleansing and healing properties. 

Just the smell and light of sage can instantly transform the energy of a room and lift one’s mood. 

What is sage?

Sage is an aromatic plant with deep historic roots and traditionally used for a form of purification and cleansing known as “smudging” which is the process of burning dried plants or herbs and using the smoke to cleanse oneself, others, objects or spaces. Sage is a member of the mint family and native to the Mediterranean region, though it has brought to many places throughout the world.

Ceremonial + Spiritual Magic

Sage can be used as a tool to connect to the spiritual realm and enhance your intuition. It also has the ability to bring in wisdom and is calming + healing. Sage is used for healing and has been popularized for its heavenly presence in keeping energies grounded and clear. The thick, uplifting smoke is used to bless, cleanse and heal the person, space or object being “smudged”. Sage has the power to wash away unwanted influences in order to raise your vibration in preparation for meditation and allows for a deeper connection to the Source of all creation. 

Healing Benefits

Most types of sage have antimicrobial properties and help to keep bacteria and viruses away. The smoke is also said to improve mood. When burned, sage releases negative ions that purify a space and is known to be one of the most potent plants and herbs to do so. Sage has been used by Native American tribes for rituals and prayers to bring balance and peace to a space. 

Burning instructions

Use a candle, match or lighter to ignite your bundle of Sage. Hold at about a 45-degree angle pointing the tip down toward the flame. Allow it to burn for about 30 secs to 1 minute and then blow out. Move about your workspace, home, car, bathroom or anywhere you would like to clear the energy. The rich smell will also bring peace and clarity to the moment along with good feelings. When finished, place the stick in a fireproof bowl of metal, glass or clay. The glow will end on its own unless you blow on the ember which will keep the smoke going. Always use caution and respect when working with fire.