Intuitive Eating E-Book

Intuitive Eating E-Book

2 reviews



What does it mean to live and eat intuitively? How do you reconnect to your food in a more nurturing and harmonious way?

This guide book walks you entirely through intuitive eating and my tips + tricks to this revolutionary approach. Our relationship with food is constantly evolving and this E-book will show you how to begin to simplify your food, stop all the restrictions, and personalize your approach solely for you.

Throughout this guide you will learn my 3 secrets to intuitive eating:

  1. It’s not about deprivation

  2. You don’t have to fit into a box

  3. You can save $$ and have more fun

It’s time to block out diet culture and stop paying attention to the fads and all the “shoulds.” In this E-book you will learn how to reconnect to your body, your emotions, your lifestyle, your relationships, and your heart. Once you’ve mastered food freedom, I know, you will live a more healthier and BALANCED life.

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5.0 Based on 2 Reviews
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Andrea H.

This was an amazing book, it was helpful & truly helped me tremendously my heart is so full! Thank you sooo much!!!

Sarah S.
Love this quick and simple

Love this quick and simple guide! Amazing company!