This savory sweet potato toast made with a turmeric poached egg and the Green Dream Savory Blend is a perfect brekkie toast to restore, energize and satisfy. Just the answer after a weekend out in the sunshine.
You may think that cooking an egg with turmeric seems difficult and time-consuming but it’s actually super simple! What exactly is a turmeric poached egg? It’s when you poach an egg like usual in water but you add in some turmeric stirred into the water, creating a vibrant little egg perfect for an open-faced toast of any kind. I loving topping my “toasts” with egg because they’re a fantastic source of protein, vitamins and healthy fats. Topped on a perfectly roasted sweet potato base and combined with the Green Dream Savory Blend, you have a powerhouse breakfast or post-workout snack that tastes as great as it looks!
Add a touch of healing and immune-boosting sweetness by adding a drizzle of the Green Bee Honey!
Sweet potato slice
2 tsps ground turmeric
1 organic egg
Dash of Green Dream Savory Blend
Slice your sweet potato and cook in the oven at 450° for 18-22 minutes, flipping over halfway through.
While your sweet potato roasts, boil water in a pot then turn to a simmer. Add in turmeric and a splash of apple cider vinegar. Create a whirlpool and drop in an egg. Allow simmering for about 3 minutes, until the whites are set but the yolks are runny.
Remove the eggs from the pan using a slotted spoon, then allow them to drain while prepping your sweet potato. Be careful throughout this process as turmeric has been known to stain clothing!
Spread on your garlic spread, top with egg and sprinkle over Green Dream Savory Blend and ENJOY!
What are your favorite ways to cook an egg? Share with me in the comments below or on Facebook using #PhilosophieSuperfoods!