This colorful superfood salad featuring sprouted pumpkin seeds, kimchi, and fermented turnips is the perfect end to a hard sweat sesh!
Tag: post workout
Superfood-Packed Post-Workout Salad Recipe + Video
An intense workout can leave your body depleted, which is why it is important that your post-workout meals are full of restorative nutrients. This superfood-packed salad is deliciously nourishing and only takes a few minutes to prepare!
Superfood Paleo Collard Green Wrap
Sometimes I'm not in the mood for a salad. I LOVE my salads, they are GIGANTIC the size of my head + are fun to create + enjoy, but sometimes I'm just not in the mood. Collard green wraps are a great way to feel like you're eating a sandwich, but with the health benefits of a salad! Don't worry too much about sticking to the ingredients exactly, any chopped veggie would be awesome in this wrap.
Zucchini Paleo Fries
The other night I was craving something super naughty but I was trying to stay away from sugar because I had to be on camera a few days that week and sugar makes me look bloated. These HIT THE SPOT! The whole house smelled divine + I ate the entire tray full with zero guilt.
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8 Dorm-Friendly Snack Ideas for Before and After Your Workout
It’s time to head back to school after a summer of fun in the sun, but that doesn’t mean you have to say goodbye to your beach body.
My Fave Chocolate Smoothie Recipe {raw, vegan, paleo, dairy-free}
This recipe is for my ALL-TIME-FAVORITE chocolate smoothie/mylkshake. It may look like a lot of ingredients but you will quickly be transformed once this mylkshake enters your life. Thank me later.