Tag: philosophiemama

Superfood Paleo Collard Green Wrap

Sometimes I'm not in the mood for a salad. I LOVE my salads, they are GIGANTIC the size of my head + are fun to create + enjoy, but sometimes I'm just not in the mood. Collard green wraps are a great way to feel like you're eating a sandwich, but with the health benefits of a salad! Don't worry too much about sticking to the ingredients exactly, any chopped veggie would be awesome in this wrap. 

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Zucchini Paleo Fries

The other night I was craving something super naughty but I was trying to stay away from sugar because I had to be on camera a few days that week and sugar makes me look bloated. These HIT THE SPOT! The whole house smelled divine + I ate the entire tray full with zero guilt. 

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Healthy Passover Dishes

Guest post by Greer Inez - Blue Green Envy Smoothie

I am so honored to be doing a guest post here on Philosophie. I surely adore Sophie, she is a constant inspiration to me as a woman + a mama! Since I am obsessed with Sophie's products, I thought it'd be great to give you one of my favorite superfood smoothie recipes. I love to put either berry bliss or (and!) green dream in this one.

This recipe is inspired by my favorite smoothie from Active Culture Cafe in Laguna Beach.

BLUE GREEN ENVY SMOOTHIE

raw + vegan + gluten free + soy free
  • whole banana sliced + frozen
  • 1/2 C of frozen blueberries
  • 1 C of kale
  • 1 T of raw almond butter
  • 1 T of maca powder
  • 1 T of cacao nibs
  • 1 T of chia seed powder
  • 1 T of berry bliss and/or green dream
  • 2 C of almond milk [my recipe]

I hope you enjoy this yummy smoothie! If you're a mama, check out the next MODERN MAMA eCourse that starts May 4. It's a 5-week eCourse for the mama wanting to lead a blissful life in today's busy world. It is filled with inspirational material on healthy living + nutrition + natural parenting + self-love + eco-living. I share all my secrets on how I efficiently maintain a blissful life for myself + my family on the daily. 
Philosophie Superfood Smoothie recipe - berry bliss and green dream superfood powder
 

Shaksouka - healthy breakfast/brunch meal

Shaksouka is a traditional Israeli breakfast dish that we usually have as a brunch over the holidays or on a weekend. We usually serve it with pita + hummus, dipping the pita in the sauce. If you’re gluten-free, any gluten-free toast would be awesome with this! Or just omit: the dish on it’s own is glorious. 

 

DID YOU KNOW? A large egg packs 6 g of high-quality protein, which could be why at least one study has found that eating them in the morning may help you lose weight. They’re also full of healthy omega-3 fats, essential vitamins, and antioxidants, which may actually help cut your risk for cardiovascular disease and cancer. 

 

 

S H A K S O U K A

(makes 4 servings) 

 

{ GATHER } 
  • 1 T olive oil
  • 1 large yellow onion, chopped
  • 2 T tomato paste
  • 2 t ground cumin
  • 1 clove, crushed
  • 1 t smoked paprika
  • 1/4 t cayenne pepper (optional)
  • 2 jarred roasted red peppers, chopped
  • 1 can (28oz) diced tomatoes (including the juice)
  • 8 large eggs
  • 1/4 C cilantro leaves, chopped, for garnish
  • 1/4 C parsley leaves, chopped for garnish
  • 1 t Green Dream Powder

 

{ DO THIS }

  1. Preheat the oven to 400 degrees. In a large ovenproof skillet, heat oil on medium-high. Add onion and cook until softened, 5-8 min. 
  2. Add tomato paste and cook until it darkens slightly, about 2 min. Stir in cumin, garlic, paprika, and cayenne and cook for about 30 sec. Add red peppers and tomatoes with juice. Simmer about 2 min and add salt and pepper to taste.
  3. Using the back of a spoon, make 8 indentations in the tomato sauce and crack 1 egg into each. Transfer the pan to the oven and bake until egg whites are set but yolks are still soft, about 5 min. (cook about 7 min if you want the yolks to set)
  4. Sprinkle with Green Dream, cilantro and parsley to garnish.
  5. Share your pretty picture on IG or twitter tagging us: @philosophiemama! 

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