This is a beautiful creamy carrot-ginger soup with a vibrant lime flavor. We've added Philosophie Green Dream for extra superfoods, nutrients and protein.

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Good morning!! I woke up thinking about how badly I wanted a green smoothie for breakfast.

After you try this concoction you'll understand why!!!!

Grab a blender + toss in:

• 1 handful kale or collard greens
• 2 handfuls spinach
• 2 stalks celery
• 1/2 cucumber
• 1/2 cup blueberries or strawberries
• 1/2 banana
• 1 T Green Dream powder
• 1 cup almond milk, rice milk, oat milk or water
• pinch of Himalayan pink sea salt

This drink gives me energy for hours, unlike any energy a caffeinated drink could  provide. Another plus about this drink is that it really alkaline's the system, helps you keep weight off + it is incredibly cleansing for the system (lymphatic + digestive).

You can take away the banana for less sugar or add more to make it sweeter. You'll still get the beautiful benefits of all the green vegetables.

If you want it to be more savory and less sweet, you can alter the recipe this way:

• 1 handful kale or collard greens
• 2 handfuls spinach
• 2 stalks celery
• 1/2 cucumber
• 1/2 avocado (if you have a good blender toss the pit in there, it will make it super creamy!!)
• 1 cup water
• a few squeezes of fresh lemon
• a couple parsley sprigs
• pinch of cayenne pepper

I like this variation for a mid day snack or a lunch or dinner replacement with green dream protein powder. If you let it blend longer and get really smooth, it will even warm in the blender and come out tasting like a savory soup!!

Okay now that I'm drooling--time to make my shake!!!

This is a beautiful creamy carrot-ginger soup with a nice lime flavor. Green Dream is (of course!) added for extra superfoods and protein. Gently warm it up as the cold months approach us. Don’t heat too much or too long so the enzymes stay alive and well!

Ingredients:

• 3 C carrot juice (fun tip: did you know carrots are in the parsley family!?)
• 1 small, ripe avocado
• 1/4 C Coconut meat (or use Coconut Butter if you don’t have coconuts on hand)
• 1/4 C lime Juice
• 1 T Green Dream powder
• 2 T agave
• 1 T minced ginger
• 1/4 t cayenne pepper
• 1/4 t sea salt
• 1 T optional Olive Oil for garnish

Easy Directions:

1. In a vita-mix or high-speed blender, puree all the ingredients until completely smooth. Tate for extra seasoning.
2. Divide among bowls and garnish with a drizzle of olive oil and a few cilantro leaves in the middle.
3. If you want it heated: Gently warm the soup over very low heat in the saucepan, stirring continuously for a few minutes until it’s warmed through.

here’s a post explaining the health benefits to carrots!!

When taking the first sip of this green juice, you may be shocked that it tastes so refreshing, clean and delicious! It's so light, almost like a green colored lemonade! Give it a go!

This is an incredibly healthy, refreshing way to start your day. Kale is full of calcium and antioxidants and just about everything else—it’s one of the best things you can put into your system. Kale and other green vegetables are super alkalizing for your system, and therefore helps to cleanse the body. When juiced with a bit of lemon and agave, kale turns into a sort-of grassy lemonade.

No worries if you don’t have a juicer, a blender and a sieve do the trick.

• 1 bunch of organic kale, stems removed and leaves washed

• 1 green apple, juiced

• the juice of 2 small lemons

• 1 to 1 1/2 tablespoons of agave nectar (optional)

• 1/2 cup cold, filtered water

Combine everything in a blender and blend until completely pureed. It might take a little bit of time and manpower to get it going. Strain the juice through a fine sieve or colander into a bowl, pushing down on the solids with a kitchen spoon being sure to extract all the juice. Taste the juice and add a bit more lemon or agave if you think it needs it. Pour into a glass and drink up!

You know how you’ve heard people say “eat dark chocolate” for antioxidants and abundant health? Yeah, that’s because of UNPROCESSED, RAW, VEGAN Chocolate… CACAO! Cacao powder is chocolate in it’s most raw and nutritious form. The Philosophie Cacao Magic has Cacao nibs, Cacao powder, Tocos (Vitamin E- good for skin and nails), Mesquite (high in iron & protein), Maca (good for energy & balancing mood) and 3 medicinal mushrooms that are excellent for anti-aging, preventing cancer* and healing the body.

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