Tag: nut mylk

Homemade MYLK Recipe

I’m feeling rejuvenated and inspired in the wake of the spring equinox. I hope you’re still feeling the energy in the air! Since I’ve gotten a lot of questions about the milks and creams I use in my smoothie creations, I decided to share how I make my homemade mylks which are PERFECT for any superfood smoothie.

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Strawberry Lavender Smoothie Recipe

Kai, my 6½ year old, absolutely LOVES strawberries. He can never get enough of them and always asks that they be included in dishes + drinks around the clock! Therefore I thought it’d be fun to combine fresh berries with this dreamy Lavender Nut Mylk (one of my favorite calming recipes to whip up) to create an amazing concoction that would get Kai his strawberry fix + provide me with a dose of zen bliss.

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Lavender Almond Milk Recipe

Whether you’re a pro at making almond milk at home or want to try it for the first time, adding lavender will add an extra boost of bliss and calm to your day. In addition, the herb is also wonderful for relieving stomach muscle spasms and soothing indigestion. Traditionally, it’s been used to imbue courage and strength, so if you have a particularly busy day ahead of you, whip up this heavenly milk to strengthen and calm your heart + mind.

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Beauty Bar: Sunblock Smoothie Recipe

As we enter the season for music festivals + beach days, we’ll be soaking up some serious sun rays. To protect your skin, while still getting your glow on (with powerful antioxidants!), whip up this revitalizing Sunblock Smoothie starring Berry Bliss + Coconut Bliss!

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Archives from 2018