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Tag: immunity boosting

Vegan, Raw & Gluten-Free Autumn Soup

Carrot Ginger Autumn Vegan Soup

This is a beautiful creamy carrot-ginger soup with a vibrant lime flavor. We've added Philosophie Green Dream for extra superfoods, nutrients and protein.

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Berry Immunity Smoothie for the Whole Family

When we’re in the middle of the flu season, berry smoothies are a must in the Jaffe household. So simple to make, super tasty and loaded with superfood with immune-boosting properties you’ll want to make these for the whole family!

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Immunity Chocolate Recipe

Stop the sniffles and help power through the winter months with these super delish immunity chocolates. They’re so simple to make and loaded with Cacao Magic and Berry Bee Honey, a superfood power combination!

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Guest post by Greer Inez - Blue Green Envy Smoothie

I am so honored to be doing a guest post here on Philosophie. I surely adore Sophie, she is a constant inspiration to me as a woman + a mama! Since I am obsessed with Sophie's products, I thought it'd be great to give you one of my favorite superfood smoothie recipes. I love to put either berry bliss or (and!) green dream in this one.

This recipe is inspired by my favorite smoothie from Active Culture Cafe in Laguna Beach.

BLUE GREEN ENVY SMOOTHIE

raw + vegan + gluten free + soy free
  • whole banana sliced + frozen
  • 1/2 C of frozen blueberries
  • 1 C of kale
  • 1 T of raw almond butter
  • 1 T of maca powder
  • 1 T of cacao nibs
  • 1 T of chia seed powder
  • 1 T of berry bliss and/or green dream
  • 2 C of almond milk [my recipe]

I hope you enjoy this yummy smoothie! If you're a mama, check out the next MODERN MAMA eCourse that starts May 4. It's a 5-week eCourse for the mama wanting to lead a blissful life in today's busy world. It is filled with inspirational material on healthy living + nutrition + natural parenting + self-love + eco-living. I share all my secrets on how I efficiently maintain a blissful life for myself + my family on the daily. 
Philosophie Superfood Smoothie recipe - berry bliss and green dream superfood powder
 
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Autumn Soup- Raw, Vegan & Gluten-Free

This is a beautiful creamy carrot-ginger soup with a nice lime flavor. Green Dream is (of course!) added for extra superfoods and protein. Gently warm it up as the cold months approach us. Don’t heat too much or too long so the enzymes stay alive and well!

Ingredients:

  • 3 C carrot juice (fun tip: did you know carrots are in the parsley family!?)
  • 1 small, ripe avocado
  • 1/4 C Coconut meat (or use Coconut Butter if you don’t have coconuts on hand)
  • 1/4 C lime Juice
  • 1 T Green Dream powder
  • 2 T agave
  • 1 T minced ginger
  • 1/4 t cayenne pepper
  • 1/4 t sea salt
  • 1 T optional Olive Oil for garnish

Easy Directions:

  1. In a vita-mix or high-speed blender, puree all the ingredients until completely smooth. Tate for extra seasoning.
  2. Divide among bowls and garnish with a drizzle of olive oil and a few cilantro leaves in the middle.
  3. If you want it heated: Gently warm the soup over very low heat in the saucepan, stirring continuously for a few minutes until it’s warmed through.

here’s a post explaining the health benefits to carrots!!

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